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BRICKS replied to the thread T-Bar row help.I was going to say exactly this. Do chest supported rows. You can use dumbells or a barbell on an incline bench. Gives you the option... -
This MIGHT be the problem. Doing both on the same day might just be too much work for the lower back in one session. Plus, I'm pretty...
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BRICKS replied to the thread What kind(s) of deodorant do you use?.Old Spice Classic Original Scent. If your grandfather hadn't worn it, you wouldn't be here. (Actually saus that in the stick)...
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BRICKS reacted to CJ's post in the thread How long can you realistically go without training before losing muscle with
Like.
@eazy nailed it. I have nothing to add. -
I'm not taking your reply as nasty, and I appreciate your honest opinion. I added my experiences to the thread and am open to...
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BRICKS replied to the thread Alcohols effects?.CJ is right. Guys get all wrapped up and nitpick training and diet, hormones and supplements, the fk would you want to consume any...
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Alcohol is a poison to the body. The ideal amount is zero. Now I understand that that's not the world that we live in, but it's the truth.
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BRICKS reacted to Test_subject's post in the thread Anybody here who had problem with growing his arms? with Like.
You’re conflating “low volume” with “low reps done super heavy at a low frequency.” That’s a misapplication of the term Low volume...
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I agree with many of your political beliefs, but as a Canadian, I can't really speak too much on things that I don't necessarily know...
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You are, but not for this, lol.
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millions of men that hate america and here only to do harm..All u need is a few to fuck shit up ..Remember my words its coming
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Yeah, we all have our thoughts on things. Just remember, as strongly as you believe in something, there's probably 100+ million...
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Wtf has joe biden done but destroy America
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Again, failure is when one FAILS at completing a rep with the prescribed/desired form. Not subjective at all.
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Rebound can cause a change in tempo, yes, but it is NOT tempo. You're just wrong. I can stick a needle in your ass when you squat...
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