Recent content by Dondondjents

Whats up everyone, i apologize if this is already a thread, but just posting to see what everyone’s go to meal is when dieting, bulking or cutting. My favorite meal is 8 oz of 93/7 ground beef, seasoned with ms. Dash fiesta lime, and a cup of jasmine rice, and a half serving (1/3 cup i believe)...

Yessir we go way back to our music days haha

Thanks homie!

I’d say asthetically crixus from the show spartacus. While still making steady gains and breaking plateaus. Right now my 3 major lift pr’s are (havent actually hit pr’s in awhile due to lack of a training partner) but bench: 225x3 squat: 315x3 deadlift w/trap bar: 315x6 so not too impressive...

What’s up everyone? Referred here by a friend of thank you for accepting me. Age 27 male bodyweight: 220 height: 5’8 looking to get cut. Thank you guys for accepting me and stoked to be here. p.s. Hope everyone had a merry christmas!