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Absolutely, that's a lever to pull, too. That way, you can ramp that back up when you get to the fat loss again. -
Listening to a lot of smarter people than myself, podcasts, reading books, studies, some personal experience, etc...
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.How are you so knowledgeable lol
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It won't let me quote your reply @eazy , but I'd love if he went to that 250c/250p/50f macros split you mentioned. Eventually, I hope...
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.“Apple Watch points” lol, whatever it is, I’d like to bring it down 250 🤣 that’s a lot of exercise in a day lol
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.This is great information! Thank you so much for spending the time to respond. I really want to reach my goal, and I think this is a...
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.Well that’s disheartening 🤣 aight man, I will take your advice and maintain for a bit. What like a 200 surplus?
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.So don’t try to build muscle or lose fat? Just stay steady? Diets don’t affect me mentally. I don’t eat for pleasure anymore
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.For this current go-around? Since July
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.Haha yea, explains why I always looked like shit but was strong AF. This cycle I really want to just go for aesthetics. I could care...
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.I don’t have bad problems with any. My favorite was the tren/test/eq
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.I just don’t want to fuck up my low bf as this is the lowest I’ve ever been, and I’m super nervous about fucking it up. Every other...
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.@CJ No way. It’s my first low bf cycle though. I’ve done 1)test 500, 2) deca/test, 3)test/eq,tren, 4) tren/test
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.So you think deficit or surplus for the first cycle? And how much of each? Thanks again cj, I can’t tell you how much help you’ve been
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ERandICU-RN replied to the thread Nutrition help in my members pics please!.Cj man thank you so much for all the info. I truly appreciate it. Take a look at my other request from you above and that’s the last...
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RawSteroidPowder ---Peptides Factory Introduction.- Latest: RawSteroidPowder
