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ghosteh replied to the thread How do you get hyped up to train on days you don't feel like it?.today was one of those days for me. I was exhausted physically & mentally after taking my dad to radiation treatments, and when I got... -
ghosteh reacted to snake's post in the thread Does lifting twice a week build twice the amount of muscle vs lifting once a week? with
Like.
The law of diminishing returns applies to time over years more than within a week. An example is how a guy who has lifted for 6 months... -
ghosteh replied to the thread What’s the point?.I wish I had seen this post the day you posted it, because I would have liked to offer timely words of encouragement. Hopefully these...
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No one should ever feel alone , after the stroke I was trapped in my body for months. The aphasia effected my speech so I couldnt talk...
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ghosteh reacted to Solaszz's post in the thread A loser friend will turn a winner to a loser with Like.
i fear hes going this route. Some people wake up at 18, some never
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Having sex with my guy friends but they have vaginas. It’s not gay if they have vaginas, right? Right!?
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ghosteh reacted to Thrawn's post in the thread How Often Should You Train a Muscle? - This NEW Study Is Epic with Like.
I thought you were being like my wife and just had to constantly repeat herself on everything lol
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ghosteh reacted to Yano's post in the thread How Often Should You Train a Muscle? - This NEW Study Is Epic with Like.
these are subjective quantities based on one's individual training I don't see how a researcher determines what is "recoverable" and...
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Testosterone is typically injected intramusculary because of the volumes used. People who inject testosterone subcutaneously are...
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ghosteh replied to the thread injections.No, but I'll take a look. Thanks!
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This may sound dumb, but that's why we ask questions, right? Subcutaneous injections (just under the skin) would be appropriate for...
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ghosteh replied to the thread what are the small things you did that had an impact on your life.My dad told me "Always go with the adventure in life" and I've tried to do that. So that "small thing" has been adopting a mindset. I...
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ghosteh replied to the thread Old guy - new member.Thanks! I've been working with a buddy from high school who is a trainer at a local gym, and he warns me of the same thing, while also...
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