j2048b
Latest activity Postings About
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My biggest motivation is bringing my legs up. I dream of my legs being more developed than any other muscle on my body. My shoulders... -
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i'm really getting tired of this shit. i'm in my 40's not my fucking 80's. Upright rows. 145 lbs. Nothing i can't handle. 2nd set, 8th...
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I love the pump from high rep. I've read/heard that the pump helps stretch muscle fascia, so high reps would be preferred for size gains...
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j2048b replied to the thread High rep vs low rep.Need to lock his avatar to the pic
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Total weight moved across a training session is a bad way of looking at it. Total weight moved isn’t really what matters. what matters...
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After way too many injuries, i've been asking myself the same question. 80 reps of upright rows with 100 lbs is the same weight moved...
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j2048b replied to the thread The Nerd thread. What do you nerds do?.Yeah u will need a switch i run one managed from the 1st port of the modem, then dhcp from that as opposed to the modem, maybe im doing...
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Unlikely that any modem a provider would give you would have that many ports. Plus it is unlikely to provide PoE. Pay attention to...
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j2048b replied to the thread The Nerd thread. What do you nerds do?.I wish i could build a house my brain and hands dont know how to work together hahaha, I will say i suck at math badly yet my degrees...
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j2048b reacted to Badleroybrown's post in the thread The Nerd thread. What do you nerds do? with
Like.
Anybody here able to run a Cat D10 dozer and grade a driveway or road… Hahahaha I can.. Anyone able to pour a foundation to build a... -
j2048b reacted to Badleroybrown's post in the thread The Nerd thread. What do you nerds do? with Haha.
Cable guy by day.. Uncle Creepy Rico by night…
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j2048b replied to the thread The Nerd thread. What do you nerds do?.As long as u have a way to run the cat6, u can do it, Honestly check the phone lines coming through the walls I did that in my home and...
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j2048b reacted to silentlemon1011's post in the thread A couple of studies on overfeeding protein and bodyfat with Like.
Yup Ran into a plateau a couple yeara ago Mac11wildcat literally scolded myle and made me increase my protein macro from 200 to 250...
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History channel did a show on the Antikythera mechanism last year. Best one I've ever seen or read. Complete xray tomography scan of...
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