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j2048b
SI Founding Member
Elite
·
From
somewhere?....anywhere, everywhere!
Joined
Jul 2, 2012
Last seen
Yesterday at 9:19 PM
Messages
4,661
Reaction score
1,828
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j2048b
reacted to
MrInsensitive's post
in the thread
Tren yk11 & S4 Cycle
with
Like
.
My biggest motivation is bringing my legs up. I dream of my legs being more developed than any other muscle on my body. My shoulders...
Yesterday at 8:43 PM
j2048b
reacted to
Yano's post
in the thread
The boys!! Who's wants to start doing this?
with
Like
.
Yesterday at 7:26 PM
j2048b
reacted to
MisterSuperGod's post
in the thread
Injured again...
with
Like
.
i'm really getting tired of this shit. i'm in my 40's not my fucking 80's. Upright rows. 145 lbs. Nothing i can't handle. 2nd set, 8th...
Monday at 10:03 PM
j2048b
reacted to
knightmare999's post
in the thread
High rep vs low rep
with
Like
.
I love the pump from high rep. I've read/heard that the pump helps stretch muscle fascia, so high reps would be preferred for size gains...
Monday at 10:00 PM
j2048b
replied to the thread
High rep vs low rep
.
Need to lock his avatar to the pic
Monday at 10:00 PM
j2048b
reacted to
RiR0's post
in the thread
High rep vs low rep
with
Like
.
Total weight moved across a training session is a bad way of looking at it. Total weight moved isn’t really what matters. what matters...
Monday at 9:59 PM
j2048b
reacted to
MisterSuperGod's post
in the thread
High rep vs low rep
with
Like
.
After way too many injuries, i've been asking myself the same question. 80 reps of upright rows with 100 lbs is the same weight moved...
Monday at 9:58 PM
j2048b
replied to the thread
The Nerd thread. What do you nerds do?
.
Yeah u will need a switch i run one managed from the 1st port of the modem, then dhcp from that as opposed to the modem, maybe im doing...
Friday at 6:26 PM
j2048b
reacted to
Send0's post
in the thread
The Nerd thread. What do you nerds do?
with
Like
.
Unlikely that any modem a provider would give you would have that many ports. Plus it is unlikely to provide PoE. Pay attention to...
Friday at 6:21 PM
j2048b
replied to the thread
The Nerd thread. What do you nerds do?
.
I wish i could build a house my brain and hands dont know how to work together hahaha, I will say i suck at math badly yet my degrees...
May 19, 2022
j2048b
reacted to
Badleroybrown's post
in the thread
The Nerd thread. What do you nerds do?
with
Like
.
Anybody here able to run a Cat D10 dozer and grade a driveway or road… Hahahaha I can.. Anyone able to pour a foundation to build a...
May 19, 2022
j2048b
reacted to
Badleroybrown's post
in the thread
The Nerd thread. What do you nerds do?
with
Haha
.
Cable guy by day.. Uncle Creepy Rico by night…
May 19, 2022
j2048b
replied to the thread
The Nerd thread. What do you nerds do?
.
As long as u have a way to run the cat6, u can do it, Honestly check the phone lines coming through the walls I did that in my home and...
May 19, 2022
j2048b
reacted to
silentlemon1011's post
in the thread
A couple of studies on overfeeding protein and bodyfat
with
Like
.
Yup Ran into a plateau a couple yeara ago Mac11wildcat literally scolded myle and made me increase my protein macro from 200 to 250...
May 19, 2022
j2048b
reacted to
Trendkill's post
in the thread
1 step closer to disclosure?
with
Like
.
History channel did a show on the Antikythera mechanism last year. Best one I've ever seen or read. Complete xray tomography scan of...
May 19, 2022
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