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JTwo reasons. 1. It's trying to do too much at once, so you're not getting the best training stimulus for anything. It's It's far...
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Jjakke replied to the thread Workout tracker.I use Arrow It makes it easy to track and has like every workout ever Also, it makes it sorta like a game with XP earned after lifts...
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JFrom State Farm?
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JThat’s like my 2 AM pop tart rage with two glasses of milk. Lol.
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JWhat's up y'all I've been on this forum before but just now signed up. I'm 270, 6'3, and have been working out on and off for about 4...
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Jjakke reacted to CJ's post in the thread Thoughts on this split I just randomly came up with? with
Like.
It can work if done properly. Quad day with a little hams on day 1, Hams day Ruth a little quads on day 2. One day is compound lifts... -
Jjakke reacted to Yano's post in the thread Thoughts on this split I just randomly came up with? with
Wow.
Thoughts on this split I just randomly found ? ... -
Jjakke posted the thread Where do people find the studies that always seem to be coming out in General Chat & Conversation.I always see these tiktokers and insta people referencing these studies but I can never find them for myself. I wanna know where they...
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JAlso, the cyber truck might be the single ugliest example of consumer tech ever created
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JPaul Carter is a clown. Try to disagree with something he says on this page and he'll block you. A real jackass that guy.
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