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Jonjon reacted to Bro Bundy's post in the thread How Often Should You Train a Muscle? - This NEW Study Is Epic with
Like.
I personally think people make this to complicated . Unless your a pro making money just go to the gym lift hard and eat a healthy diet... -
Jonjon replied to the thread Upper/lower split.I’m doing upper lower now and I like it. I started down the DC training path but I switched over to just doing 3 (sometimes 4) sets pers...
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Jonjon replied to the thread What does your TRT Treatment Plan consist of?.I think when it comes to trt it’s probably best to keep it at test only as far as compounds go. For me personally I feel healthy on just...
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Jonjon replied to the thread Acne Need Some Help.This thread is a few months old. I got on acutane. Great decision! I wish I had done it 5 years ago when I first started taking test.
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Jonjon reacted to snake's post in the thread Science-Backed Shortcut for Massive Side and Front Delts! with Like.
I don't do any direct shoulder work. I think you get plenty of volume and work in a regular workout. A little off topic but my Delta...
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Jonjon replied to the thread Want to switch from Testo and Testo/Primo to Testo/Masteron.Just kidding @raffaeu You look good. Don’t forget your wheels
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Jonjon replied to the thread Want to switch from Testo and Testo/Primo to Testo/Masteron.Remember his E is elevated 😁
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Jonjon replied to the thread Want to switch from Testo and Testo/Primo to Testo/Masteron.Have you ever confirmed your estrogen is high with bloodwork or are you going off of feelings?
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I don't want to chance humping up the DB's. Anything over 60's seems shoulder dangerous.
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Same happened with me hands hurt so fucking bad had to get up to shake off the pins and needles . Eventually it’s counter productive...
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Jonjon replied to the thread Just got these.I wanted to try these but a buddy made fun of me when I brought it up so I still be heaving them with my knees
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Had it so bad once that I couldn't grip a deadlift bar good at all. Lower the dose as @CJ said.
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Jonjon replied to the thread Numb Hands GH.Head gains!
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On 4iu before bed each night. Been on for about a month. Loving it except for the numb hands while trying to sleep. It’s literally...
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Jonjon replied to the thread My opinion on protein intake has changed.I just skimmed through this thread. Some of it went over my head. But it sounds like the safest bet is to keep fat at a bare minimum and...
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