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lfod14 reacted to TeddyBear's post in the thread Anybody else feel they look like shit in real life, vs on paper? with
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I’m 5’10, I’ve been 215lbs but I was probably at 19% then. If, indeed that BF, you should look pretty yoked. Even with that BF, in... -
lfod14 reacted to eazy's post in the thread Anybody else feel they look like shit in real life, vs on paper? with Like.
well played.
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lfod14 replied to the thread Anybody else feel they look like shit in real life, vs on paper?.That's me.... I'm a blue blob in real life too! 🤣🤣🤣
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lfod14 reacted to CohibaRobusto's post in the thread Anybody else feel they look like shit in real life, vs on paper? with Like.
I find a huge difference between the mirror and camera lens. I'm usually pretty happy with how I look in the mirror, then I take a pic...
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lfod14 posted the thread Anybody else feel they look like shit in real life, vs on paper? in General Chat & Conversation.Just got a DEXA yesterday since it's been almost a year, figured I'd depress myself for some motivation, actually wasn't terrible...
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lfod14 replied to the thread Starting a gym.There would be two ways to make it work, first would be to franchise one that will have all the backend work done for you so you...
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lfod14 replied to the thread Hello Gallbladder....Downside would be eating a fatty meal and shitting your pants, or going lower carb and higher fat in a cut..... and shitting your pants...
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lfod14 replied to the thread Social Media Accounts Worth Following.None, because "social media" is sad and pathetic. Stick with actual Forums where people actually interact like human beings.
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lfod14 replied to the thread The Perfect 3 Exercise Shoulder Workout for Capped Delts.If John says it, it works! Running Creeping Death 2 now, and ran 2 rounds of Avalance prior, best results I've had in years.
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lfod14 reacted to turkey_sandwich's post in the thread The Perfect 3 Exercise Shoulder Workout for Capped Delts with Like.
cliffs 1. partial side lateral (partial so you can use more weight at the bottom) @1:33 2. chest supported y raise (hands at 10 and 2...
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lfod14 reacted to Diesel59's post in the thread How to Get a Network of Strong, Masculine, Successful Men with Like.
Nowadays a lesbian can have a footlong dong.
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lfod14 replied to the thread How to Get a Network of Strong, Masculine, Successful Men.Not if the current woke crowd wins that one 🤣🤣🤣🤣🤣🤣🤣
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“I was playing ping pong in ding dang”
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lfod14 replied to the thread What are your T levels?.Which by itself is no contributor of good hormone levels, people like to rant and rave about "autophagy", another word for that is...
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lfod14 replied to the thread Workout help needed.Eh... wouldn't say it's that simple honestly, your goals are overall gains without (as much of) a chance of stalling out progress? Not...
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