Recent content by Military_Spec

Welcome to the UG

The UGBB welcomes you

Lol my bad I was going to start my own journal on here for weights, meal plan, workouts and get critiqued by everyone so figured I should start it here guess I put thread instead of journal

Anyone have any experience with useing a supplement called Anadrole? That's with an e at the end not the original which has shit side effects...

Welcome to the UG

i like my meat still running around

Welcome to the UGBB

Welcome to the ug

this honestly is a general question most individuals have but it's kinda hard to give an answer as you know your body best so what I recommend you to is read the stickies on this forum and gain knowledge about nutrition and exercise. read the stickies​ it's up to you if you want the knowledge...

Welcome!!!!

Ty ty very much

Hmm very useful advice though I'm still a novice I shall do more reading also :P

Well Gibs I bought a lunch bag that can store 3 meals and 4 drinks from gnc it's the 6 meal bag but smaller version it's pretty nice to have though for sure

Welcome to the UG make the lifting be with you

Welcome Gig to the UGBB