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milleniumgirl replied to the thread MG’s training log.Fasted cardio 60 min stationary bike 8 — 9 play with Rikkie at the animal rescue 10:00 am Incline dumbbell press 4x10 V-grip pull... -
milleniumgirl replied to the thread MG’s training log.Fasted cardio Arm bicycle 60 min Barbell hack squat 4x10 Quad stretch 60 seconds Skull crushers 3x10 Hammer curls 3x10 Standing...
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Welcome back! Sent from my iPhone using Tapatalk Pro
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Welcome back.
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milleniumgirl replied to the thread MG’s training log.Fasted cardio 6 km on the treadmill PM Incline dumbbell press 3x12 Hammer strength isolateral row 4x10 Incline dumbbell flyes 3x10...
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milleniumgirl replied to the thread MG’s training log.Fasted cardio 55 min arm bicycle Deadlifts 4x10 SLDL stretch 60 sec Close grip bench press 4x10 Alternating db curls 4x10 Sissy...
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milleniumgirl replied to the thread Back @ UG.À name from the past 😉
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content de te revoir cupcake ;)
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milleniumgirl replied to the thread Ban the member above you!!!!.Banning you for having the same name as my deceased cat that I miss terribly 😭
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milleniumgirl replied to the thread MG’s training log.Fasted cardio 1:00h arm bicycle Reverse grip bench press 4x10 Db rows 4x10 Upright rows 3x10 Incline db flys with prolonged stretch...
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Unbanned, now get to work. 💪
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milleniumgirl replied to the thread Ban the member above you!!!!.Banning myself for my lack of motivation
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milleniumgirl replied to the thread MG’s training log.Fasted cardio 1:15h arm bicycle Hip thrusts 4x10 SLDL stretch 60 sec Quad stretch 60 sec Close grip bench press 4x10 EZ bar curls...
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milleniumgirl reacted to MindlessWork's post in the thread Creatine Monohydrate trigger false kidney disease reading? with
Like.
Yes basically it's the byproduct of your body metabolizing creatine which causes the creatinine levels to rise which those tests... -
Banned, because I need the Enigma code machine to decipher your training log. 🤯 🤣
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