Recent content by MohsenAirwave

  1. MohsenAirwave

    Mohssen's Fitness Journal

    I feel like shit and might have a concussion. I was parked by the side walk and this guy with around 80 km/h hit my car. I was in the car and it folded in half. I'm in a rough place financially... the car... I wanted to sell it. I might not be able to recover from this... I just wanna...
  2. MohsenAirwave

    Sol's Strength Training Journey

    Good job. I wish I could get back to lifting...
  3. MohsenAirwave

    Mohssen's Fitness Journal

    2022/1/21 #Day 62 I weighed in at 114.5 kgs today. 10:45 AM 5 cups of tea + 2 egg whites 1:05 PM Lunch The usual 4:10 PM 2 cups of tea 8:45 PM Dinner I ate a lot of fucking chicken... should've stopped sooner. Got a little out of hand 😅 I ate like 8 pieces. Around 1.6...
  4. MohsenAirwave

    Mohssen's Fitness Journal

    2022/1/20 #Day 61 I weighed in at 114.8 kgs. Finally today is the day that I gain back freedom. 10:00 AM Breakfast 4 cups of tea + 2 egg whites 12:50 AM Lunch The usual 5:00 PM 2 cups of tea 7:50 PM Dinner Ground beef + corn + tomatoes and pickles. 9:30 PM 2 cups of tea
  5. MohsenAirwave

    Mohssen's Fitness Journal

    2022/1/19 #Day 60 Weighed in at 114.8 kgs today. 10:15 AM Breakfast 4 cups of tea + 2 egg whites 1:20 PM Lunch The usual 8:00 PM Dinner Rice fish potato and tomatoes with pickles! 11:05 PM 4 cups of tea
  6. MohsenAirwave

    Mohssen's Fitness Journal

    2022/1/18 #Day 59 I weighed in at 114.8 kgs today. 10:10 AM Breakfast 5 cups of tea + 2 egg whites. 2:50 PM Lunch Rice and chicken with a little bit of ground beef and green beans (snap beans?) 5:00 PM 2 cups of tea Note: I'm so fucking over this shit... one more day of torture...
  7. MohsenAirwave

    Mohssen's Fitness Journal

    2022/1/17 #Day 58 I weighed in at 114.6 kgs today! I thought I had not hit my target weight for the previous week. I guess I was wrong, I was just bloated. 10:50 AM Breakfast 2 egg whites + 2 cups of tea 1:30 AM Lunch rice, french fires and lamb stew with split peas 8:40 PM Dinner...
  8. MohsenAirwave

    Mohssen's Fitness Journal

    Let's fucking gooooo. I'm free again!! Got a lot of catching up to do, So let's get posting.
  9. MohsenAirwave

    Mohssen's Fitness Journal

    I really love it 😅 specially it's contrast in tempreture and texture with cooked rice. Thanks
  10. MohsenAirwave

    Mohssen's Fitness Journal

    2022/1/16 #Day 57 I weighed in at 115.375! I'm 175 grams above what I had hoped to. For the next week I want to loose 1.15 kgs of weight and reach 114.250 Also I don't know if I've mentioned this or not but I'm officially out of the morbid obesity zone. I currently have second class obesity...
  11. MohsenAirwave

    Mohssen's Fitness Journal

    2022/1/15 #Day 56 No data. I didn't even weigh myself. I just have 2 pictures of what I ate. The only thing I can say was that I stuck to my diet no need to worry. I can't wait for this torture to end. Almost there... Breakfast ====> tea and egg whites Lunch ====> a baggott with 2 hotdogs...
  12. MohsenAirwave

    Mohssen's Fitness Journal

    2022/1/14 #Day 55 I weighed in at 115.75. I hope I can hit my goal. I haven't been mobile in a long time because of how much studying I do. I'll try to get some steps in tomorrow if I can make time in my schedule. 10:00 AM Breakfast 2 egg whites + 4 cups of tea 1:00 PM Lunch The usual +...
  13. MohsenAirwave

    Mohssen's Fitness Journal

    2022/1/12 #Day 53 I weighed in at 115.7 kgs today. 9:20 AM Breakfast 2 cups of tea + 2 egg whites. 1:20 PM Lunch 5:40 PM 2 cups of tea 8:10 PM Dinner
  14. MohsenAirwave

    Mohssen's Fitness Journal

    I gotta say I'm impressed with myself that I've stuck with my diet through out this much stress and mental strain... It shows that this time I've done things in a way that doesn't require much mental effort. I'm proud of that ngl. But also I'm very angry and sad that I can't workout...
  15. MohsenAirwave

    Mohssen's Fitness Journal

    2022/1/11 #Day 52 I weighed in at 116.35 7:00 AM Breakfast 2 cups of tea + 2 egg whites + Instant coffee 1:30 PM Lunch I was so busy couldn't eat a proper lunch. Had some cold and dry ass leftover chicken straight out of the fucking fridge with ketchup and shit. Naan + 2 pieces of...
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