Recent content by Palmetto

Have to be careful at 46 those pounds come easy but hard to get rid of

Been in Mexico 🇲🇽 for awhile haven’t worked out in 2 weeks but man am I eating good. My desert was so good 😊

Yeah that was some scary crap . I would like to know how long that took to get like that. What she looked like when she started.

https://youtu.be/UzcJ_f9anEo

They are sending me for a sleep study. Thinking i may have sleep apnea . I asked them to check my b-12 levels and they were ok. Wife says I stop breathing and it causes me to wake up a lot during the night.

Yeah 2 weeks ago everything was normal and my testosterone was up from 243 to 500 I think he said

Thanks for the kind words guys. Honestly at my age I never thought I would see a 400 lb plus bench press.

Well after a 9 year layoff,and only being back going into my 7th month I am happy with myself. I am on trt 200ml of cypianate every 10 days and finally got up to 405 on bench,480 deadlifts and 450 squat. Not real big lifts but good for 46 years old. I am 5ft 10 210 lbs.

Now I am scared to go.

I will let you guys know how it works out. If I return after reading seekers post.

Thanks for the replies. I am going to a town called Irapuato

Anyone ever been. Personally I have never been but have to go for 4 weeks for my job. I was curious if they have decent gyms. Only being back for 6 months after a 9 year break I don't want to stop 4 that long.

Stay safe everyone that's in its path. A little worried myself because of where I live.

At my age I have learned it's better to just walk away.

Congrats. You looked ripped great work