RiR0
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    • RiR0
      RiR0 replied to the thread Cycle Advice Help Required.
      I have no advice or experience when it comes to dnp. If you’re only eating 2000 cals don’t lower them
    • RiR0
      I wouldn’t trust any source that Monstro pushes
    • RiR0
      Lots of people admit to using gh and other drugs. No one is using your gh apparently besides Scamstro
    • RiR0
      RiR0 replied to the thread Cycle Advice Help Required.
      Stick to 500. Don’t lower your cals.
    • RiR0
      RiR0 replied to the thread Cycle Advice Help Required.
      That much? It’s 500mg of test.why would a goal be to maintain? You can grow and/or get stronger in a deficit,
    • RiR0
      RiR0 replied to the thread Cycle Advice Help Required.
      Wrong. You don’t know me. I train my ass off been doing this for almost 20 years. My dr prescribes me 250 a week. I’m 5’8 and 240lbs...
      • 902DDDB3-162A-40C2-B33B-B7B08387530E.jpeg
    • RiR0
      RiR0 replied to the thread Cycle Advice Help Required.
      500mg is not a high dose. 500-600 is pretty standard for a first cycle.
    • RiR0
      RiR0 replied to the thread Cycle Advice Help Required.
      250? Barely above trt. This low dose stuff is nonsense perpetrated by these new YouTube guys. I’ve brought up body parts and gotten...
    • RiR0
      RiR0 replied to the thread Cycle Advice Help Required.
      I’m a proponent of higher drugs as calories are lowered. He sounds like a beginner so I’d be willing to be with drugs added as a...
    • RiR0
      RiR0 replied to the thread Cycle Advice Help Required.
      I also hate the term lean bulk. There’s a fat loss phase, gaining phase and maintenance. Lean bulk to me sounds like Greg Doucette...
    • RiR0
      RiR0 replied to the thread Cycle Advice Help Required.
      I won’t advise dnp. I’m not a fan of any diet drugs. If you plateaued on 2k cals then I’ll guarantee you’re eating way over 2000...
    • RiR0
      RiR0 reacted to shackleford's post in the thread Rate my workout with Like Like.
      i assumed he would be supersetting the pushups with the curls, focusing more on the arms at the end if the session. But you know what...
    • RiR0
      RiR0 reacted to shackleford's post in the thread Rate my workout with Like Like.
      Personally, I would tweak it slightly to this: Workout A Squats Pull-ups Overhead press Bicep curls Press ups Workout B Deadlift...
    • RiR0
      RiR0 replied to the thread Cycle Advice Help Required.
      500 is fine. Don’t get caught up on a bf% number. The only way to truly know is to boil yourself and then have some one scoop the fat...
    • RiR0
      RiR0 replied to the thread Rate my workout.
      Why thrusters instead of squats? Squats are much better for legs growth and strength. Do you think the bear complex is a better exercise...
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