SFGiants's latest activity

  • SFGiants
    SFGiants reacted to IronSoul's post in the thread Soul of Iron Log with Like Like.
    Haha no fucking way bro. I miss that dude. I still talk to him here and there. Glad he’s doing well. Those zercher squats, I’m prob not...
  • SFGiants
    SFGiants replied to the thread Soul of Iron Log.
    Safety Squat Bar, those are great, all stances, off boxes and flipped around for close stance.
  • SFGiants
    SFGiants replied to the thread Soul of Iron Log.
    POB got his 1st set of wraps, bench shirt, squat suit and briefs off of me 12 years a go or so!
  • SFGiants
    SFGiants reacted to IronSoul's post in the thread Soul of Iron Log with Like Like.
    My man, I appreciate that. I was toying around with my stance today on the hacks just to get that feel back. Gonna work in some higher...
  • SFGiants
    SFGiants replied to the thread Soul of Iron Log.
    For more glutes and hamstring do you hacks with a real wide stance. Get that ankle healthier and start getting in some Good Mornings...
  • SFGiants
    SFGiants reacted to IronSoul's post in the thread Soul of Iron Log with Like Like.
    Hack squat 2pps x 6, 6, 6, 6, 6, 6 Lying hamstring curl 95 x 10, 10, 10, 10, 10, 10 Seated leg curl 90 x 10, 10, 10 120 x 6, 6, 6...
  • SFGiants
    SFGiants reacted to IronSoul's post in the thread Soul of Iron Log with Like Like.
    Actually hit legs today. I’ll post in a minute. I had a pretty rough ankle sprain recently so I haven’t done as much with them but it...
  • SFGiants
    SFGiants reacted to Trendkill's post in the thread Soul of Iron Log with Haha Haha.
    Can you describe this exercise in greater detail? How is the wife incorporated into the movement? Do you have to use your wife or will...
  • SFGiants
    SFGiants replied to the thread Soul of Iron Log.
    When is leg day and what do you do for it?
  • SFGiants
    SFGiants reacted to TODAY's post in the thread Test left in heat with Wow Wow.
    Pretty sure that if you leave test out in the sun it just becomes masteron.
  • SFGiants
    SFGiants replied to the thread Newbie intro.
    Food gains weight, lifting and rest adds strength! Way too small and young, just do it right for a couple years then see! I was...
  • SFGiants
    SFGiants reacted to BigBaldBeardGuy's post in the thread Newbie intro with Like Like.
    Wait for bloodwork before making a decision.
  • SFGiants
    SFGiants reacted to BigBaldBeardGuy's post in the thread Newbie intro with Like Like.
    He’s too young. If his testosterone levels are fine he’s not going to run a cycle. He’s got plenty of progress that he can make...
  • SFGiants
    SFGiants reacted to snake's post in the thread The hard part. with Like Like.
    Not often but every now and then I drag my old broken down has been never was body into the gym and wonder why I do this to myself. I'm...
  • SFGiants
    SFGiants reacted to BigBaldBeardGuy's post in the thread Test left in heat with Haha Haha.
    Yea toss it. 89 degrees and it’d be totally fine. 90 degrees though? Totally fucked.
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