Recent content by $uperfly1

Thank you, that helps.

Okay thank you. One more thing...can you tell me how much time you take per training session? Are you in the gym for an hour? Two hours? I’m trying to build my plan so I’m not over/under doing it.

my goal is to train for fast twitch. I have endurance for days but I don’t have as much power as I would like, I’ve slowly built up some strength over the last year but I want more. I’ve always been thin with long stringy muscles, I want to be more cut, have more weight on me and obviously...

Hi everyone :) I’m 46yo and have been an endurance athlete most of my life(raced bicycles, ran track in college) I’ve always been into running, riding or anything else that takes endurance so I’m used to long and hard workouts but, I’m confused about weight training. I’ve lifted weights for...

That’s not a bad price

What leg machine did you go with? I think I found a reliable source this time around. Being a newbie I didn’t know that the market is filled with scammers so when I placed my first order I went with a company I thought looked legit. Lesson learned! And I have test kits now :D

Because I am very lean and don’t look like I fit into the free weight area, which is always full of huge muscled up guys. I’m sure it’s all in my head but they are intimidating.

Thanks everyone! I lost my login and had to reset it. So the var ended up being dbol, not knowing this I took it for far too long. I had a lot of strength gains and my running improved but I ended up with plantar fasciitis, I pushed too hard because I felt so good. I had a mood improvement as...

Hi ladies, I started taking 5mg Anavar from Beligas pharm about 2 weeks ago and my period started a few days ago and it is super heavy. Isn’t this contradictory to what it is supposed to do? I’m thinking what I got may be fake, aren’t cycles supposed to stop on anabolics? Also, I have hallux...