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V
vipersknot
Joined
Nov 11, 2024
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Nov 27, 2024
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V
vipersknot
replied to the thread
Optimal estrogen levels
.
This board is a joke. You can delete my account and fuck off.
Nov 27, 2024
V
vipersknot
replied to the thread
Optimal estrogen levels
.
Keep in mind I am viewing this through the lense of TRT, the ratio matters hugely but the relationship is not linear. I have seen a...
Nov 27, 2024
V
vipersknot
reacted to
Texan69's post
in the thread
Optimal estrogen levels
with
Like
.
I’ve noticed that when my test is higher 2,000-3,000 I actually feel better with my estrogen 50-80. Better libido and energy. I don’t...
Nov 27, 2024
V
vipersknot
reacted to
Yano's post
in the thread
Need dietary critique/tips (cut)
with
Like
.
Breakfast ? ..... Spliffspresso !! ,,,, fuck that Nescafe shit :cool:
Nov 26, 2024
V
vipersknot
reacted to
CohibaRobusto's post
in the thread
How can I stop stalling as a novice lifter?
with
Like
.
You're not gonna hit PR's every week man. Sorry it won't happen. You are going to hit plateaus and you'll have to be persistent to...
Nov 26, 2024
V
vipersknot
replied to the thread
back injury and it isn't good
.
My back was really bad summer 2023 after being pretty bad for years. Now I don't even notice it. I attribute this to heavy cable...
Nov 26, 2024
V
vipersknot
replied to the thread
My opinion on protein intake has changed
.
There is no way this is true for me. I just don't think we can make a comparison like this given the huge variations in insulin...
Nov 24, 2024
V
vipersknot
reacted to
GSgator's post
in the thread
back injury and it isn't good
with
Like
.
My back injury at the time changed my life . Shit looked bleak man it really did I had to completely change my way of how I trained...
Nov 24, 2024
V
vipersknot
replied to the thread
TRT and longevity?
.
My father is 75. I wish he was on TRT, instead he is quite overweight and drinks like a fish. What seems obvious reading the longevity...
Nov 24, 2024
V
vipersknot
reacted to
buck's post
in the thread
TRT and longevity?
with
Like
.
II didn't feel there was any argument. Just a healthy dose of different opinions. I know anything on the net these days that is not...
Nov 24, 2024
V
vipersknot
reacted to
CohibaRobusto's post
in the thread
TRT and longevity?
with
Like
.
This is a good watch, don't let the clickbait title mislead you, they do talk about how safe real trt is. Dr. Attia is pretty awesome.
Nov 23, 2024
V
vipersknot
reacted to
BigChief1's post
in the thread
burning out of my diet... what to do.
with
Like
.
Imo everyone is different. The main thing is finding some u can commit to that u can do day after day. The shit I do is horrendous to...
Nov 22, 2024
V
vipersknot
reacted to
TODAY's post
in the thread
burning out of my diet... what to do.
with
Like
.
TL;DR: Unless you're actually in contest prep, obsessively "clean" dieting is a recipe for burnout and eating disorders. Keep...
Nov 22, 2024
V
vipersknot
posted the thread
Newb
in
New Members Introductions
.
Hi everyone, I have lurked here off and on. Love the culture here. 47 years old. Started going to the gym at 14. I have pushed TRT out...
Nov 22, 2024
V
vipersknot
reacted to
SFGiants's post
in the thread
TRT and longevity?
with
Like
.
I think the generation at that age group now isn't concerned with trt as much as the people in their 50's now. We will know in time...
Nov 18, 2024
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