Hello guys! This is my first time on this forum and on any gym forum really and I have a bunch of questions:
So I am a 5'8, 110 lbs (174cm, 51 kg) 15 year old and I play basketball. I want to start going to the gym, because I am very skinny and I want to put some muscles on. Will starting gym at this age stop my growing? Also, can you recommend me a gym program for begginers? I found one on the Internet on scoobysworkshop at the teen workout plan, is that one ok? Thank you guys in advance.
So I am a 5'8, 110 lbs (174cm, 51 kg) 15 year old and I play basketball. I want to start going to the gym, because I am very skinny and I want to put some muscles on. Will starting gym at this age stop my growing? Also, can you recommend me a gym program for begginers? I found one on the Internet on scoobysworkshop at the teen workout plan, is that one ok? Thank you guys in advance.