CJ
Mod Squad
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Winter is coming, time to put some meat on these bones. Starting next week, I'll be beginning a 20 week run of 400 mg Test Cyp and 400 mg Deca, with 50 mg Anavar daily the final seven weeks. Of course things can change, but that's the plan.
I did well last year on 200 Test and 400 NPP, with 4 weeks of Anavar, so I'm keeping it similar. Why fix what's not broken?
Had my yearly physical yesterday, and blood work done. Lipid panel looks decent, total cholesterol is 20 points lower, my triglycerides are much lower, down to 62 mg/dl. HDL and LDL both up a couple of points, but LDL is higher than I'd like though. My A1C is up a couple of points to 5.7, guess I'll get back to periodic blood sugar testing. Always was in the 80's in the morning, and had good blood glucose response when testing after meals. Yeah, I'm a goddam nerd, but hat glucometer comes in handy. I also check my blood pressure regularly, 120/75 is pretty common.
I didn't work out for 3 days prior to see if that would have a positive affect on my AST/ALT, with the liver having less muscle protein breakdown to deal with. AST improved by a couple of points, while ALT worsened by a few. Both were within my normal common levels, which is high normal to slightly above range.
I'll make separate posts for my nutrition and training plans, so it doesn't get too long. I tend to get wordy.
I did well last year on 200 Test and 400 NPP, with 4 weeks of Anavar, so I'm keeping it similar. Why fix what's not broken?
Had my yearly physical yesterday, and blood work done. Lipid panel looks decent, total cholesterol is 20 points lower, my triglycerides are much lower, down to 62 mg/dl. HDL and LDL both up a couple of points, but LDL is higher than I'd like though. My A1C is up a couple of points to 5.7, guess I'll get back to periodic blood sugar testing. Always was in the 80's in the morning, and had good blood glucose response when testing after meals. Yeah, I'm a goddam nerd, but hat glucometer comes in handy. I also check my blood pressure regularly, 120/75 is pretty common.
I didn't work out for 3 days prior to see if that would have a positive affect on my AST/ALT, with the liver having less muscle protein breakdown to deal with. AST improved by a couple of points, while ALT worsened by a few. Both were within my normal common levels, which is high normal to slightly above range.
I'll make separate posts for my nutrition and training plans, so it doesn't get too long. I tend to get wordy.