Viduus
Elite
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Anybody know their favorite and worst supersets?
Favorite: (absolutely exhausting)
Heavy deadlifts & heavy pullovers
Worst: (feel like I’m injuring everything)
Deadlifts & decline sit-up twists with weighted extended arms.
Favorite: (absolutely exhausting)
Heavy deadlifts & heavy pullovers
Worst: (feel like I’m injuring everything)
Deadlifts & decline sit-up twists with weighted extended arms.