Straight30weight
Elite
- Joined
- Nov 28, 2017
- Messages
- 4,172
- Reaction score
- 4,306
- Points
- 193
I’d like to start a discussion about benching. I’d like to focus indefinitely on getting stronger on the bench. Currently I’m running 531 (just on bench) and it’s going fine but I want to know what has worked for all of you to get your numbers up.