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    I'd say there are benefits to doing heavy doubles...

    I'd say there are benefits to doing heavy doubles or triples, especially if you are doing multiple sets, but as mentioned earlier, it should be just one part of your programming. I personally like to...
  2. Welcome to the board. I don't see a lot of...

    Welcome to the board. I don't see a lot of protein in your diet.... Do you know your daily intake of protein?
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    Welcome. You've had quite the career. Glad to...

    Welcome. You've had quite the career. Glad to have you. Let us know if we can help in any way.
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    Welcome to the board. This is a good place,...

    Welcome to the board. This is a good place, mostly free of drama.
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    Welcome to da undaground

    Welcome to da undaground
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    Congrats dude. You should try to do a serious...

    Congrats dude. You should try to do a serious meet and see how you do.
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    MOD please show this pos to the door.

    MOD please show this pos to the door.
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    Welcome to the board! Things have changed, but...

    Welcome to the board! Things have changed, but thus is life. Stick around.
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    You are lying to us and yourself. If you really...

    You are lying to us and yourself. If you really want to be the best you can and live life to the actual fullest, the path you are choosing is for cowards and lazy people who don't actually want to...
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    I think you have time. All of us have made time...

    I think you have time. All of us have made time and I even have 2 kids under the age of 3 (one of which is a 4 month old), plus I have 2 full-time jobs and I volunteer multiple days a week at our...
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    I love taking naps! Take one almost every day...

    I love taking naps! Take one almost every day around 2pm...
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    Test, tren, and mast for the win. I'm sure GH...

    Test, tren, and mast for the win. I'm sure GH would be a great addition like Hurt said, but I have never tried it.
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    I don't think it's compete bullshit. You are...

    I don't think it's compete bullshit. You are correct that the body regulates pH very tightly... But to say that if it gets out of range you would be dead is a little misleading. Although that could...
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    If you lay on your side in bed, bring the knee...

    If you lay on your side in bed, bring the knee that is resting on top up to midline (this will relax the part of the VG you are trying to pin). Use your pointer finger to locate your anterior...
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    Slin pins all day every day in the quads. I've...

    Slin pins all day every day in the quads. I've run slin pins daily in my quads with no issues.

    For comfort in 3+ ml injections I pin my VG.
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    You ask what you can do to absolutely have "no...

    You ask what you can do to absolutely have "no risk" of hpta issues, the answer is don't cycle AAS. There will ALWAYS be a risk. No matter how much you know and prepare. It comes down to risk vs...
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    Fasted cardio. Keto is also something that can...

    Fasted cardio. Keto is also something that can help you burn that fat off (as long as the caloric defect is there). I've had good luck with it, but it takes a lot of particular food prep to do it and...
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    Ok add it if you like, but just remember that is...

    Ok add it if you like, but just remember that is extra calories you will have to account for in your diet... I was just wondering if you were already doing a bunch of cardio and thus your caloric...
  19. This is exactly what I'm talking about. Just...

    This is exactly what I'm talking about. Just remember, why would it be a good idea to talk to someone you don't know online (who is anonimus) and instantly have enough trust with them to make several...
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    I believe in you. You can do this. Forgive me...

    I believe in you. You can do this.

    Forgive me if you already stated this.... Are you doing any cardio...?
  21. Simple, just do 299 times rope skipping...

    Simple, just do 299 times rope skipping...
  22. I'd also not recommend going on any other forums...

    I'd also not recommend going on any other forums and doing what you did here, you will probably get someone willing to "help you out" and then screw you. We are a different kind of board that is...
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    I say maybe 16-17%.... Great work by the way,...

    I say maybe 16-17%.... Great work by the way, just found this thread. Solid work. And I think the guys would all agree (but no one has said it so far), you have way better genetic potential than you...
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    Welcome. Lots of TRT guys here.

    Welcome. Lots of TRT guys here.
  25. No, you are fine to start now.

    No, you are fine to start now.
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