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  1. Thread: Glute Bands

    by Texan69
    Replies
    20
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    273

    I don’t really work my glutes I besides the...

    I don’t really work my glutes I besides the abductor machine at the end of my workout and I super set it with sumo squats with light weight
    I figure my squats and lunges hit my glutes enough
    ...
  2. Thread: Glute Bands

    by Texan69
    Replies
    20
    Views
    273

    Glute Bands

    I promised my Ole lady I would do a leg workout with those glute bands with her. Leg press and all that with those bands around your thighs. Iím a little worried as I get closer to the workout haha....
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    Welcome fellow Texan lemme guess...Katy high...

    Welcome fellow Texan

    lemme guess...Katy high school, Odessa Permian or hmmm Allen? There’s so many prominent programs in Texas lol
  4. Thread: The Rock

    by Texan69
    Replies
    54
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    749

    lol I know but your always bringing up some crazy...

    lol I know but your always bringing up some crazy conspiracy or off the wall theory. Disagreeing with people just for the sake of it lol
    gotta mess with you
  5. Thread: The Rock

    by Texan69
    Replies
    54
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    749

    shhhh don’t blow it man

    shhhh don’t blow it man
  6. Thread: The Rock

    by Texan69
    Replies
    54
    Views
    749

    not everything is a conspiracy lol

    not everything is a conspiracy lol
  7. Replies
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    Thanks y’all. I just got a can of rogue nicotine...

    Thanks y’all. I just got a can of rogue nicotine pouches
    they actually feel good. Get that little burn like a dip does. I plan to cut the nicotine pouches out after a month I know nicotine isn’t...
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    Quitting dip round 2

    Well a few months back I quit dipping and made it three weeks then I got involved in some major drama/stress with a case so I re bounded and began dipping...I am now 2 weeks in and have only used two...
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    I always feel so bad when I take time off the gym...

    I always feel so bad when I take time off the gym but that’s where we grow when recovering!
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    Rest week or Deload week

    The last two weeks my workouts have been crap been missing reps, joints hurt, lack of motivation. So taking a rest week. Was thinking about trying a deload week but I already know Iíll be tempted to...
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    I have a trap day... 18 sets of traps JK I...

    I have a trap day... 18 sets of traps

    JK I hit shrugs on shoulder day and I’ll do a face pull or something that’ll hit the traps on back day at the end
  12. i donít think this wold be true for anything on...

    i donít think this wold be true for anything on the controlled substance schedule which all AAS are from what I know...maybe that is referring to if you go down there and get a script you can bring...
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    i was gonna say the same, I tend to feel better...

    i was gonna say the same, I tend to feel better when my estrogen is above 65-70 during a blast but not over 90. Trt dose i notice it more if it gets over 60.
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    lol no kidding!

    lol no kidding!
  15. Replies
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    1,346

    not a Halloween candy but how you like those...

    not a Halloween candy but how you like those Charms? Haha I know you remember those
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    Thanks for doing this log! May I asked approx...

    Thanks for doing this log!
    May I asked approx price for the pellet insertion? I know all insurances are different but interested to get an idea of what the price was if you donít mind sharing
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    i did the same and then later on I just showed...

    i did the same and then later on I just showed our docs my inhaler script and it wasn’t a big deal I said it came up after just never admit that you lied on your enlistment or you’re ****ed.. from...
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    cause it’s the Government they are stupid most of...

    cause it’s the Government they are stupid most of the time
    from what I know of you disclose it prior to enlistment done...if it comes up once you’re already in then your good but it could get in...
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    I may hit you up for advice on this lol sounds...

    I may hit you up for advice on this lol sounds solid
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    20 week AIT but it’s only 3 hours from my dad...

    20 week AIT
    but it’s only 3 hours from my dad he is a champ (retired lt col) he would drive up and sneak me a shot if we got weekend libo which I imagine the army gives for AIT unless In the field...
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    man not sure I could sneak it in. I’d have to fly...

    man not sure I could sneak it in. I’d have to fly to AIT
    most likely...and if the army is the like the marines if in a training barracks you have zero privacy and they can toss your locker at any...
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    I’ve only been separated from the IRR for 3 years...

    I’ve only been separated from the IRR for 3 years so I’m good on that. I’m almost 30. Most of my time was as a reservist, although I activated twice.
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    I don’t know the army MOS codes off the top of my...

    I don’t know the army MOS codes off the top of my head 55B?

    and I was a radio operator in the marines I was shocked when they told me even if I had kept my MOS I’d still have to go to MOS school...
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    Test level decline

    As I mentioned earlier in another thread I am toying with the idea of joining the army national guard, I know that since I was a marine I am not required to attend army basic training but I will have...
  25. Thread: Groups?

    by Texan69
    Replies
    5
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    308

    Groups?

    I just noticed on the profile page there is a tab that says groups. Can anybody explain?
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