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  1. **** dude that sciatica I had that once I...

    **** dude that sciatica I had that once I thought it was performouse syndrome. It started in my glute the pain got really bad then it started radiating down my leg. It was like a lighting bolt...
  2. Get to a chiropractor

    Get to a chiropractor
  3. Sounds like your sciatic nerve if there is...

    Sounds like your sciatic nerve if there is numbness involved, especially with it moving into your butt cheek. Keep moving and roller foam that area lightly, sciatic nerve issues are exacerbated by...
  4. Whoa!!!! Dats a lotta Coke!

    Whoa!!!! Dats a lotta Coke!
  5. If youre not doing deadlifts and hyperextensions,...

    If youre not doing deadlifts and hyperextensions, start as soon as you heal
  6. DNP - how old are you ... I've actually had this...

    DNP - how old are you ... I've actually had this injury 2 times or something similar (muscle strain) ... after working out for more than 8 years all of the sudden that particular exercise fvcks with...
  7. Yep. Been there a pile of times. In a couple days...

    Yep. Been there a pile of times. In a couple days youll sort of forget you have it except certain movements will suddenly take your breath away. Itll be all gone in a week or so
  8. I was not a stretcher until now...lol....so I get...

    I was not a stretcher until now...lol....so I get it! It's definitely a great thing to do...just gotta make the time!!
  9. Keep moving. Work the area very lightly Laying...

    Keep moving. Work the area very lightly
    Laying about like it's a death sentence isn't the solution. And don't wait. Start now. Movement is restorative !!!
  10. Sounds like a typical muscle strain. I get one...

    Sounds like a typical muscle strain. I get one like that about once a year off to the side of my spine about halfway up the back. It's usually doing something like curls or shrugs. But when it...
  11. If that's a light weight for you than...posture...

    If that's a light weight for you than...posture is most likely the fault...maybe a tad bit of stretching if work causes the tightness! :)
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    my tip for Appetit: mix 1 spoon psyllium...

    my tip for Appetit:
    mix 1 spoon psyllium (grounded/powder) to a glass of water, wait 2 Minute at least. then drink that shit. itīs diatery fieber that fills up with water. So after drink that glass...
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    What was the finished results of your dnp run I...

    What was the finished results of your dnp run I forgot?? Did you drop body fat % and put it back on??
    Just been and found it you started at 24% and now you 21% well done keeping it off that was back...
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    Snakey thinks eggs are chicken abortions a d fish...

    Snakey thinks eggs are chicken abortions a d fish swim around eating their own poop. lol you'll get use to ole Snakey. it takes a little time.
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    If the calculator says 2600 cals then start there.

    If the calculator says 2600 cals then start there.
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    I would kill myself if this was my diet. Eat...

    I would kill myself if this was my diet.

    Eat whatever you prefer. All I will say is your fats are too low. In fact I bet the calories might be a bit low too. I think you should recalculate your...
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    Looks like an inmates diet. for real tho where’s...

    Looks like an inmates diet.
    for real tho where’s the food?
  18. Thread: T3 50mcg vs 75mcg

    by bvs
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    T3 would be my least favorite of the fat burners....

    T3 would be my least favorite of the fat burners. I would only run 12.5mg or maybe 25mg as a replacement dose while dieting
  19. Thread: T3 50mcg vs 75mcg

    by Jin
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    799

    If it has what it says it has on the label the....

    If it has what it says it has on the label the. You should be good.
  20. Thread: T3 50mcg vs 75mcg

    by Jin
    Replies
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    799

    As long as you are holding it on a snow covered...

    As long as you are holding it on a snow covered glacier, nude, it’s ok.
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    Glad you made this thread for advice and didn’t...

    Glad you made this thread for advice and didn’t just go ahead and run the t3. Listen to POB Bruv and anyone else that chimes in, these guys have got years of experience behind them and have tried and...
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    Go with the Eca like Pob said. If you could go to...

    Go with the Eca like Pob said. If you could go to your pharmacy and get bronkaid then pick up some caffeine pills and aspirin and there you go.
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    T3 is a great way to wind up skinny fat. Shit...

    T3 is a great way to wind up skinny fat. Shit burns up anything muscle, or fat, without discriminating. I wouldn't do this.

    You would probably do better to just use ephedrine and caffeine. Sell...
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    When i read your comment I expected to open the...

    When i read your comment I expected to open the pic and see a Greg Valentino arm ha ha
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    Yeah right. Changing your user name from dnp to...

    Yeah right. Changing your user name from dnp to synthol.
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