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  1. ^^ What CJ Said ^^ Weight plate tied to a rope...

    ^^ What CJ Said ^^

    Weight plate tied to a rope tied to a rolling pin (I'm sure there's better tech today).

    Roll it up, then roll it back down. Popeye forearms ensue.
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    I use Private Internet Access. May have to...

    I use Private Internet Access. May have to investigate alternatives.

    Good post, Miamiking.
  3. Thread: 1raws

    by NbleSavage
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    169

    Rule of thumb, Mate, buying illegal drugs from a...

    Rule of thumb, Mate, buying illegal drugs from a website yer gonna have a bad time.

    Welcome to UGB.
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    Nice work there, Trump.

    Nice work there, Trump.
  5. x2 - pretty much exactly this IME as well.

    x2 - pretty much exactly this IME as well.
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    Wow...that scoring...which fight were those...

    Wow...that scoring...which fight were those judges watching?

    Also Snoop needs to do full time boxing commentary. He had me weak!
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    Good on ye, Boogie. Happy Holidays.

    Good on ye, Boogie. Happy Holidays.
  8. Thread: Flamers

    by NbleSavage
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    I personally don't care fer the idea of a "Flame...

    I personally don't care fer the idea of a "Flame Forum" as (IMO) it sends a message that we expect Bros to flame one another publicly and with an audience, that its ok so long as its kept to this...
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    Pretty blatant cash grab. I'll not buy the PPV...

    Pretty blatant cash grab. I'll not buy the PPV but I think Tyson takes it as he seems to still have some of the aggression that made him a terror in the 80s.
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    Missus Savage made a pork roast and a Mate sent a...

    Missus Savage made a pork roast and a Mate sent a case of homebrewed IPAs.

    My daughter is coming to visit later today, since the Ravens / Steelers game has been postponed we'll watch the footy a...
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    Cheers, Mate! Fellow SAFFER here - grew up...

    Cheers, Mate!

    Fellow SAFFER here - grew up outside of Bloemfontein. Welcome to UGB!

    Can't help ye in Florida - don't get there much - but be mindful of asking fer sources as its a good way to...
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    Stay in the fight, Mate.

    Stay in the fight, Mate.
  13. I was just in Mexico City last year, AAS are...

    I was just in Mexico City last year, AAS are (were) legal then. I've no reason to think thats changed since I's there.

    Test was everywhere, literally every pharmacy I looked into. Mast & Deca were...
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    Giving you a day in the box, Mate. Stop spamming....

    Giving you a day in the box, Mate. Stop spamming. Fine to ask questions about DNP, lots ye can learn here, but this isn't a sourceboard.
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    Last warning - stop spamming this request fer DNP...

    Last warning - stop spamming this request fer DNP sources.
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    Ye need to stop spamming this request or I'll ban...

    Ye need to stop spamming this request or I'll ban ye.
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    ^^ THIS ^^ - good for keeping BP in check &...

    ^^ THIS ^^ - good for keeping BP in check & massive pumps in the gym.
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    2nd vote for ProtonMail.

    2nd vote for ProtonMail.
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    This here's from a Mate back in the day Wayne...

    This here's from a Mate back in the day Wayne 'Scrapper' Fisher - former Navy diver and 4 yrs on SEAL teams.

    He built this workout around some of the same bodyweight training the Teams used. Do...
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    Good on ye, Bundy.

    Good on ye, Bundy.
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    Proper intro and ye making good progress. Stay in...

    Proper intro and ye making good progress. Stay in a caloric surplus. If yer not gaining and yer training hard, eat more.

    Welcome to the UGB.
  22. Cheers, Mate. Dunno about coast to coast but ye...

    Cheers, Mate. Dunno about coast to coast but ye chose well in coming here.

    Welcome to the UGB.
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    CT scan, MRI will tell ye. I'm assuming yer not...

    CT scan, MRI will tell ye. I'm assuming yer not training at present - or at least in a weakened capacity. So yea, I'd drop the Tren and get to a doctor.
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    Mate, I've run MK677 and while I was less...

    Mate, I've run MK677 and while I was less impressed with the results than ye were, I had nothing of sides like what yer experiencing.

    Any signs of an abscess in yer delt? (redness, swelling, any...
  25. Thread: New here

    by NbleSavage
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    188

    Welcome aboard, Mate. You'll school us on the...

    Welcome aboard, Mate. You'll school us on the medical side of things - glad to have another expert perspective.

    Lots of experience here for ye on the training side of 'tings to get ye started...
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