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  1. Sometimes good training partners help. 8487

    Sometimes good training partners help.


    8487
  2. 1) no such thing as spot reduction. If you are...

    1) no such thing as spot reduction. If you are like most of the population youíll lean out from the outside in (e.g arms first, stomach and lower back last.

    2) itís easier to eat better ( and...
  3. ……… :32 (6):

    ………
    :32 (6):
  4. I think liposuction is the only way for spot...

    I think liposuction is the only way for spot reduction of fat.
  5. I guess working the local glory hole would also...

    I guess working the local glory hole would also be tough on the knees
  6. Not hitting quota?

    Not hitting quota?
  7. What are you doing to treat your elbow? plan...

    What are you doing to treat your elbow?
    plan looks decent I guess for the time being until
    your healed up although it could use some lat work
    maybe use this time to work your leg do a quad focus...
  8. Replies
    8
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    843

    I used to know a girl that loved fist push ups,...

    I used to know a girl that loved fist push ups, it was like a wizards sleeve
  9. Replies
    22
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    1,425

    You are aware that you can just use your hand to...

    You are aware that you can just use your hand to feel the bis and tris on your other arm, to prove that this is incorrect.
  10. 8293 great motivation indeed! GET THAT SHIT...

    8293
    great motivation indeed! GET THAT SHIT DONE!
  11. Replies
    39
    Views
    3,461

    Lol wth? I'm sure the OP is gonna read these most...

    Lol wth? I'm sure the OP is gonna read these most recent suggestions. Dude hasn't been on the board since he 1st posted this thread back in January but go ahead knock yourselves out.
  12. Replies
    22
    Views
    1,425

    you just keep crankin out that quality content...

    you just keep crankin out that quality content Elena :32 (17):
  13. Thread: placed my order

    by Spongy
    Replies
    25
    Views
    13,567

    placed my order

    Gonna give this a whirl. Very impressed so far at the quick response and shipping info.
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