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  1. Replies
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    Thanks for posting. I tan as well so know about...

    Thanks for posting. I tan as well so know about the risks involved. Glad you posted that. If I saw something like that I would have brushed it off as a pimple (I won't now)
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    Get going on a local natural amateur show now...

    Get going on a local natural amateur show now while you still qualify for the teen class. A ton of variance in that division, especially if you do a show that isn’t NPC. Don’t stress if you don’t...
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    Lay on your side leg curls?

    Anyone remember or used a leg curl machine that had you them do it on your side? It was an attempt to take out upper body momentum and was a very round about way to finally arrive at the seated leg...
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    I do the same

    I do the same
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    Oliviaís leg workout with Jones

    Some of the younger guys might not remember reading about Sergioís leg workout with Arthur Jones so here is the link. Forget the high volume vs high intensity argument for a moment. This is a story...
  6. Thread: Gibz cut log

    by dk8594
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    Agree with the others, you kept it pretty tight...

    Agree with the others, you kept it pretty tight at 285 and put on significant size around your shoulders and chest. Not sure it will take 20 lbs to get your abs back to looking like the pic on the...
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    Don’t leave us hanging. Where are days 14 and 15?

    Don’t leave us hanging. Where are days 14 and 15?
  8. Standing calf raises. People say I am doing them...

    Standing calf raises. People say I am doing them wrong if feel them in my chest just but fuk form and FUK them!
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    Have you tried saying, ď Hey Honey. How was your...

    Have you tried saying, ď Hey Honey. How was your day?Ē

    That always puts me to sleep.
  10. I find it extremely hard to swallow the prices...

    I find it extremely hard to swallow the prices for phones now. I only buy a new one when necessary (I.E old one can’t be fixed) and get the cheapest version of the iPhone I can.

    WTF we need...
  11. Itís all perspective.... compared to a clinic $75...

    Itís all perspective.... compared to a clinic $75 is a steal.
  12. Thread: Phone addiction

    by dk8594
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    Yeah, I changed my wife’s for her last night. ...

    Yeah, I changed my wife’s for her last night. This morning she asked me to turn it back. She said it was too bland without color, which is exactly the point
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    My wife did the same thing in that she picked out...

    My wife did the same thing in that she picked out some pictures of what she wanted to look like and it gave her a much better sense of what her goal was.

    When she diets she sees it first in her...
  14. Thread: Phone addiction

    by dk8594
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    Phone addiction

    If you have a loved one addicted to their phone ask them to switch their phone to grey scale for a week to see how it goes. I have been trying it these past few days and have noticed my brain...
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    I don’t speak kilograms so in my mind you had a...

    I don’t speak kilograms so in my mind you had a lot further to go.

    Good progress for a week. I can’t say how it will work for you but I saw changes on the scale way before I saw changes in the...
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    Melatonin is always a hit or miss for me. Some...

    Melatonin is always a hit or miss for me. Some nights it works great. Some nights it doesn't do anything at all.
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    Here is the log I did if you are interested. ...

    Here is the log I did if you are interested. Iíll be curious to hear if your experience is similar to mine.

    https://www.ugbodybuilding.com/threads/31224-Phentermine-30-day-log/page4
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    I get what you are saying, Jin, and didn't mean...

    I get what you are saying, Jin, and didn't mean to imply they are equivalent. Where as I would ask you if you wanted to go out and grab a cup of coffee, I wouldn't suggest we go out and pop a couple...
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    UPDATE :i have been trying it spot sporadically ...

    UPDATE :i have been trying it spot sporadically

    I donít agree with the habit forming aspect of it being a reason to not use it. I canít start my day without a cup of coffee, but I have never...
  20. Thread: Tested Positive

    by dk8594
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    I had it too. Felt like the worst cold in the...

    I had it too. Felt like the worst cold in the world, but two weeks later was good to go.
  21. Thread: Eating rules.

    by dk8594
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    733

    I eat in doubles. If I am having a sandwich it’s...

    I eat in doubles. If I am having a sandwich it’s never just one; it’s two. Doesn’t matter how big or small something is...it’s two.
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    No. Just no.

    No. Just no.
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    Why you airing my dirty laundry? I told you we...

    Why you airing my dirty laundry? I told you we will go to Applebee’s when I am ready to go to Applebee’s.
  24. The snake pit! Damn that place is hard core! ...

    The snake pit! Damn that place is hard core!

    Just curious.....you doing anything special to keep the dip belt from digging into your skin.
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    You may be my new favorite member.

    You may be my new favorite member.
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