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  1. It's my work side business! Acey said 10 percent...

    It's my work side business! Acey said 10 percent for me.
  2. Turning 26 in few days. Been training since...

    Turning 26 in few days. Been training since 2011.

    I've never been much fan of seated rows but they are an great exercise!. Do you stretch regulary? Or are you like me not a fan of stretching...
  3. Yeah 15-20 minutes stretching goes along way! ...

    Yeah 15-20 minutes stretching goes along way! (Even 10minutes)
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    I will start with higher calories. Yeah normally...

    I will start with higher calories. Yeah normally i don't take protein powder but i thought it might be an good add last time i used protein was like 2 years ago.

    talipa i haven't tried. But i'll...
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    23
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    623

    Haha i did trust the ol' Snakes! Especially with...

    Haha i did trust the ol' Snakes! Especially with that avatar of yours. But when i learn something new i need to google too hahah.


    Damn! How come you don't like fish and eggs?
  6. Thread: T3 50mcg vs 75mcg

    by DNp
    Replies
    18
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    799

    T3 50mcg vs 75mcg

    I've now 200 tablets of T3. Which i can run either 75mcg for 2 months or 50mcg for 3. My plan was taper up and taper down starting at 25mcg.

    I am now 99kg (this morning) (218.2lbs) and...
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    72
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    2,980

    Didn't weight myself for few days.. but BOOM!!...

    Didn't weight myself for few days.. but BOOM!! 221lbs/100kg today wearing pants. T shirt and socks. My pee is bright yellow no matter how much water i pee.. my sleep is good besides sweating. No...
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    72
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    2,980

    6820 6 whole scrambled eggs! Don't start...

    6820

    6 whole scrambled eggs! Don't start with the cholestrol crap.. :beaten:
  9. Replies
    72
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    2,980

    Fuc* over under grip. Straps all day everyday. ...

    Fuc* over under grip. Straps all day everyday.

    my grip back then was weak as fuark.



    Best regards: The guy with girly hands.:32 (7)::32 (7):
  10. Replies
    72
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    2,980

    6818 One of my first time Deadlifting.

    6818

    One of my first time Deadlifting.
  11. Replies
    72
    Views
    2,980

    Day 2: 250mg. Weight: 228.83 Seeing no...

    Day 2: 250mg. Weight: 228.83 Seeing no difference. but no stress since i know it can take few days to start working. Did some Squats with 220lbs for many reps and tons of sets ~10 my legs where...
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