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Type: Posts; User: WDE1083

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    How did your order ever turn out?

    How did your order ever turn out?
  2. Right, I do HIIT because I still actively...

    Right, I do HIIT because I still actively participate in athletics so I want to have lean mass. I had my days of lifting for massive size and strength, now my goal is to stay fit while maintaining...
  3. Iíve lost about 10 but need about 10 more. Itís...

    Iíve lost about 10 but need about 10 more. Itís just becoming harder to get it off. Iíve cleaned up my diet considerably, not that I was eating poorly, but it wasnít as ďcleanĒ as it couldíve been....
  4. Thanks for the response. I’m trying to build more...

    Thanks for the response. I’m trying to build more lean muscle but need more fat burning at this point where I’m at. I spent years bulking and still remain largely built but at 35 and an impracticable...
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    Sticky: Great stuff. I remember feeling the same way so...

    Great stuff. I remember feeling the same way so many years ago. I knew nothing and am pretty lucky I didnít come out on the worse end. I took a Winn and test run and for sure did not plan well at...
  6. HIIT in conjunction with their normal lifting routine

    I was curious as to how many on here do HIIT in conjunction with their normal lifting routine to keep fat burning high without jeopardizing the loss of too many calories? What do you do and how often?
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    It actually does, I'm assuming you don't...

    It actually does, I'm assuming you don't appreciate this?
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    Back in the game!

    Hey all!

    I've battled a few injuries the past few years that shut me down from lifting seriously. Torn ACL, herniated disc and si joint issues. I'm starting to come around and want to get back...
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