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  1. Replies
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    late for me to post, but happy Aniversary Sir.

    late for me to post, but happy Aniversary Sir.
  2. Like Mr. Bricks mentioned, I will add pending on...

    Like Mr. Bricks mentioned, I will add pending on your body, each body is different, for me about 4weeks, this helps a clean diet, AI, plenty of drinking water, exercise boot camp under the sun.
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    I love you maan, wow:32 (19):

    I love you maan, wow:32 (19):
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    Erected Abs part 2 Tip me

    I see most of you have erected abs, like Snake, Zeeker, bb, PFM, Jada, Yaya, P.O.B, Jenner, Cobra, FD, DF, Bullseyes and others, I've heard around the secret is get erected and tip in blowing to...
  5. Thread: Ghrp-6

    by Mr P
    Replies
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    3,242

    I have been using prescribed peptides they are...

    I have been using prescribed peptides they are worthless, I guess hrt clinics out there will sell you anything for a quick buck, don't bother unless for appetite, just the only thing that will work.
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    Lmfao! Vid, your spontaneous, Mrs p and my...

    Lmfao! Vid, your spontaneous,

    Mrs p and my daughters were laughing their ass off when I showed them this thread, we decided to watch "dinner for schmucks".
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    I just audited P.O.B tax return

    https://youtu.be/70yqithPgcY
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    594

    lol, Macedonian means "let this shit go, live...

    lol, Macedonian means "let this shit go, live your life firmly":32 (20):
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    Човек со стил

    Човек со стил
  10. Replies
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    нека оди тоа срања, живеј го својот живот цврсто

    нека оди тоа срања, живеј го својот живот цврсто
  11. Thread: new to forum

    by Mr P
    Replies
    24
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    2,918

    Hola, Welcome to the community.

    Hola, Welcome to the community.
  12. Replies
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    3,376

    fish oil vs Krill oil which is better ?

    fish oil vs Krill oil which is better ?
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    shocks everyone nailed this kid on point, I will...

    shocks everyone nailed this kid on point, I will say only a good diet with fats, workout until your older, be safe stay out of any AA's .
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    Warm Welcome.

    Warm Welcome.
  15. Thread: New Old Man.

    by Mr P
    Replies
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    3,268

    Hola, old man.

    Hola, old man.
  16. Thread: Hello All

    by Mr P
    Replies
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    2,630

    From Miami to Detroit Welcome !

    From Miami to Detroit Welcome !
  17. not if it doesn't have Pp animal in it.

    not if it doesn't have Pp animal in it.
  18. Replies
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    Choco lactose fat milk battery acid on a Huge...

    Choco lactose fat milk battery acid on a Huge bowl of Kelong Frosted Flake,:32 (17): Also In exchange how did you get those erected abs.:32 (19):
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    Wtf! u Adam from the bible, I knew it your too...

    Wtf! u Adam from the bible, I knew it your too white, I've been looking for my Founding Father. PoP's I love Man'':32 (19):
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    I homebrew a mix of basecoat 1 part paint 1 part...

    I homebrew a mix of basecoat 1 part paint 1 part thinner 1 part activator and painted 2 panels without a mask and now I'm high, never again without a mask.
    so I will buy a mask now, lesson...
  21. Thread: Training at 40

    by Mr P
    Replies
    19
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    2,070

    wise, knowledge, mature Muscle & thinking, this...

    wise, knowledge, mature Muscle & thinking, this combo comes as we get older around 40, but some guy's started very young like myself, DK8594, BRICK and most ole boys in this forum,

    The...
  22. Thread: Best diet ever!

    by Mr P
    Replies
    32
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    3,757

    Calorie is a calorie as long as amino acids are...

    Calorie is a calorie as long as amino acids are there to build muscle. fasting does not slow your metabolism and works great to dial in, keto is awesome.
  23. Thread: Ahoy

    by Mr P
    Replies
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    3,055

    Welcome to Ugbb, all of us here will help you, I...

    Welcome to Ugbb, all of us here will help you, I already see a common contribution with deternin knowledgeable members already on it.
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    It feels good to be noticed, means your...

    It feels good to be noticed, means your dedication is paying off, Continue Killing it.

    btw: How did you get big in a Cuban prison?

    I will write a book for ya pal, get ready Hollywood for Movie...
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    Spongy reminds me the good ole days.

    Spongy reminds me the good ole days.
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