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Type: Forum Threads; User: MrRippedZilla

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    • Replies: 2
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    Last Post: 01-06-2017 03:19 PM
    by MrRippedZilla  Go to last post
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    Last Post: 12-30-2016 04:07 PM
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    Last Post: 12-19-2016 11:49 AM
    by MrRippedZilla  Go to last post
  1. How to interpret research part I - Fructose

    Started by MrRippedZilla, 12-12-2016 11:22 AM
    • Replies: 4
    • Views: 394
    Last Post: 12-13-2016 01:06 PM
    by MrRippedZilla  Go to last post
    • Replies: 3
    • Views: 298
    Last Post: 12-08-2016 01:44 PM
    by MS1605  Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 57
    • Views: 1,525
    Last Post: 12-02-2016 07:56 PM
    by Bro Bundy  Go to last post
  3. The Bro Split: why it sucks & better alternatives

    Started by MrRippedZilla, 07-18-2016 02:25 PM
    3 Pages
    1 2 3
    hypertrophy, muscle mass, program, routine, training
    • Replies: 42
    • Views: 3,732
    Last Post: 11-20-2016 08:23 PM
    by Baxter513  Go to last post
  4. Organic vs conventional foods

    Started by MrRippedZilla, 10-24-2016 08:49 AM
    2 Pages
    1 2
    food, nutrition
    • Replies: 16
    • Views: 1,068
    Last Post: 10-25-2016 08:38 AM
    by stonetag  Go to last post
    • Replies: 16
    • Views: 1,307
    Last Post: 08-29-2016 10:54 PM
    by BiologicalChemist  Go to last post
  5. This is why most forums suck :)

    Started by MrRippedZilla, 12-15-2015 09:20 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 80
    • Views: 8,596
    Last Post: 08-09-2016 03:53 AM
    by Mr.Gainz  Go to last post
  6. A basic guide to periodization

    Started by MrRippedZilla, 06-08-2016 06:30 PM
    2 Pages
    1 2
    hypertrophy, muscle gain, muscle mass, training program
    • Replies: 25
    • Views: 3,129
    Last Post: 07-20-2016 06:37 PM
    by MrRippedZilla  Go to last post
  7. Using Insulin off cycle

    Started by MrRippedZilla, 03-02-2016 05:39 PM
    insulin humulin r
    • Replies: 2
    • Views: 1,509
    Last Post: 03-03-2016 04:47 PM
    by MrRippedZilla  Go to last post
  8. Calories vs Insulin = Calories win

    Started by MrRippedZilla, 01-06-2016 05:56 PM
    diet, fat loss
    • Replies: 3
    • Views: 1,465
    Last Post: 01-07-2016 09:20 AM
    by MrRippedZilla  Go to last post
  9. Ed Coan's training program

    Started by MrRippedZilla, 10-07-2015 10:28 PM
    • Replies: 2
    • Views: 1,309
    Last Post: 10-08-2015 07:43 AM
    by ToolSteel  Go to last post
    • Replies: 6
    • Views: 903
    Last Post: 02-23-2015 07:58 PM
    by MrRippedZilla  Go to last post
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