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    DF. I had covid in December and my last bloodwork...

    DF. I had covid in December and my last bloodwork showed the same elevation creatinine and decrease in egfr. I my ast and alt were elevated from my last labs but still within range.

    I'm going to...
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    Poll: Tough call. I drink coffee every day but truly...

    Tough call. I drink coffee every day but truly enjoy the beer or two I have once in a while. If I absolutely had like pick, probably keep the few beers. I can do pre workout in the morning.
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    That's really good. Especially with the added...

    That's really good. Especially with the added I've cream and cheese cake (which I'm sure is part of the bulking plan).

    Cholesterol seems to be the thing I have the most trouble keeping in range....
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    Keep it up Cohiba! Getting stronger every day!

    Keep it up Cohiba! Getting stronger every day!
  5. Thread: DL's Journal

    by sfw509
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    Awesome job man. Keep pushing!

    Awesome job man. Keep pushing!
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    Thank you for posting this. It's interesting to...

    Thank you for posting this. It's interesting to see how your numbers have changed in a relatively short period of time.

    We're you doing anything during and/or post cycle for the cholesterol?
  7. Thread: I'm new here

    by sfw509
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    Welcome. Lots of great info and awesome people...

    Welcome. Lots of great info and awesome people here.
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    Dude, your pictures look great. Like others have...

    Dude, your pictures look great. Like others have said, don't let "friends" get you down.

    Building quality muscle is a long process. You definitely look like you are on the right track. Train...
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    Awesome, man. Looking strong AF!

    Awesome, man. Looking strong AF!
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    Welcome. impressive pics. This is a great place....

    Welcome. impressive pics. This is a great place. Lots of smart people here willing to help.
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    I've seen it for sale in bikes but the places...

    I've seen it for sale in bikes but the places selling it openly are prescription or doc only. I'm sure it's out there if you dig some.
  12. Thread: SST to UG

    by sfw509
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    Welcome. Great place to be.

    Welcome. Great place to be.
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    Welcome sir. To the forum and back to the US....

    Welcome sir. To the forum and back to the US. Lots of great info and awesome people here.
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    My cardio has always been better in the morning....

    My cardio has always been better in the morning. Getting it over with just makes me feel better and like I accomplished something.

    As for weights I have never really noticed a difference. Training...
  15. Thread: Newbie here

    by sfw509
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    Welcome. Great information and even better people...

    Welcome. Great information and even better people here. Don't be afraid to ask any questions you may have.
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    I understand him being concerned with your...

    I understand him being concerned with your cholesterol, especially if there is personal or family history of cardiac issues. What has your diet been like while in trt? There is some research out...
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    TWO CHAINZ!!! Sorry man, had to. Keep...

    TWO CHAINZ!!!

    Sorry man, had to.

    Keep killing it bro.
  18. Thread: My training log

    by sfw509
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    Looking jacked man. Awesome.

    Looking jacked man. Awesome.
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    Agree with sickman! You look pretty jacked in...

    Agree with sickman! You look pretty jacked in those last pics. Would have never guessed you were 195.
  20. Thread: Hey guys

    by sfw509
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    Welcome. As others have said, tell us more. Lots...

    Welcome. As others have said, tell us more. Lots of great people willing to help and support you here.
  21. Thread: Hey

    by sfw509
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    Welcome. This is a really diverse group. Lots of...

    Welcome. This is a really diverse group. Lots of good people. You'll like it here.

    And who hasn't done cardio just to eat a crappy desert once in a while...
  22. Thread: Sup y'all!

    by sfw509
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    Welcome. There are a lot of good people here...

    Welcome. There are a lot of good people here willing to help and offer advice.

    Tell us about your training and goals.
  23. Thread: Hey all

    by sfw509
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    Welcome. Great intro. This regard a lot of really...

    Welcome. Great intro. This regard a lot of really smart people here willing to help. Your going to like it here.
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    Welcome. Great place to be.

    Welcome. Great place to be.
  25. Thread: Howdy

    by sfw509
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    Welcome. Awesome place to be. Glad to have you...

    Welcome. Awesome place to be. Glad to have you here.
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