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  1. Replies
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    2,343

    My wife left me a note hidden in my lunchbox...

    My wife left me a note hidden in my lunchbox telling me she loved me and too have a great day at work.
    Shes awesome
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    2,343

    Trying to raise some good young men requires some...

    Trying to raise some good young men requires some leading by example. I have told them may times that you can make your life a lot easier if you learn to say two things; thank you and I'm sorry.
    ...
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    When I was little my grandfather gave my brother...

    When I was little my grandfather gave my brother and I gifts. I said, "thank you". My grandfather pulled me aside afterwards and told me that I'd learned something my brother never had. He went on...
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    So the other day we just finished "three minute...

    So the other day we just finished "three minute cardio" and my wife turns to me and said "thanks for eating my ass bitch." Because, you see, in our house we realize manners and respect are important...
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    Saying “Thank you”

    Watched the baby all day so my wife could have a day off.

    Was she grateful. Sure.

    Did she say thank you? No.

    How ****ing hard is it to say thank you? Even for the small things.

    I make...
  6. Thread: Hello gay boys.

    by Maijah
    Replies
    19
    Views
    1,005

    You are the only gay boy here pinky. Your...

    You are the only gay boy here pinky. Your girlfriend still tell when you can come on and say hi?
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    you will still be gay even on test

    you will still be gay even on test
  8. Lmfao.. looks like hes asking if we want his...

    Lmfao.. looks like hes asking if we want his Bobby, "loads".
  9. Don’t be coy. You knew what you were doing;)

    Don’t be coy. You knew what you were doing;)
  10. 1. I cant take your name seriously 2. Everyone...

    1. I cant take your name seriously
    2. Everyone should do cardio.. it's good for your heart!
  11. **** your wife from behind then call her your exs...

    **** your wife from behind then call her your exs name, see how long you can hold on for. Best cardio known to man
  12. Right now I walk, a lot. I eat my food during the...

    Right now I walk, a lot. I eat my food during the day and use my lunch break to walk the neighborhood. I try to get in the pool as much as possible too, especially since I’ll be closing it again soon...
  13. I take that time to learn some new stuff on...

    I take that time to learn some new stuff on youtube. I have no internet at home so my time on the elliptical is the best time to get some education in.

    Right now I'm learning the basics of how to...
  14. You don't need to like cardio, you just need to...

    You don't need to like cardio, you just need to like the results of cardio.
  15. 8293 great motivation indeed! GET THAT SHIT...

    8293
    great motivation indeed! GET THAT SHIT DONE!
  16. The more I think how much I hate cardio the more...

    The more I think how much I hate cardio the more I try to get out of doing it. I just remember being obese, then get it done and move on.
  17. Rounds on a heavy bag / banana bag.

    Rounds on a heavy bag / banana bag.
  18. You know there is saying that you can't out train...

    You know there is saying that you can't out train a bad diet. In the past I would be able to drop my bodyfat to 10% without a single minute of cardio. Even lower if wanted to. Cardio is, and has...
  19. Recreational activities like some basketball and...

    Recreational activities like some basketball and other sports. Swimming is easy on the joints. Work activities like splitting wood, etc..... lots of things can be done for cardio. Like Bundy said,...
  20. Assuming types of cardio: I run indoors and...

    Assuming types of cardio:

    I run indoors and switch between steady state and HIIT. I’m old school and do SS more but I have to admit I get a lot more out of HIIT.

    I’ve been hearing a lot about...
  21. Best post ever. I’ll bring you some knee pads...

    Best post ever.

    I’ll bring you some knee pads with your morning coffee.
  22. Cardio needs to be done away from home and the...

    Cardio needs to be done away from home and the gym if possible. Go running or ride a bike outside for a hour then ride back home for a hour . If you do it at a gym or home u can get off anytime and...
  23. Sex And yeah... I put my head down and do the...

    Sex

    And yeah... I put my head down and do the work. Discipline.

    I do need to take a few days off of it. My knee is starting to get irritated.
  24. Circuits! Dk what you have available but you...

    Circuits! Dk what you have available but you could get great cardio in with some kettlebells, ropes, sled, medicine ball, sandbags, rower etc. Set up a few exercises that get the heart rate up bang...
  25. I just do it.... good music or a movie.... not a...

    I just do it.... good music or a movie.... not a fan either... maybe a doob
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