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Type: Posts; User: Gadawg

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    Over under is how my grandma used to deadlift

    Over under is how my grandma used to deadlift
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    Pretty well all the best in the world do double...

    Pretty well all the best in the world do double overhand. I started double overhand just because Ive always trained for hypertrophy and over under seemed like it would cause imbalances
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    Gotcha. I always just figured deads and straps...

    Gotcha. I always just figured deads and straps went like peanut butter and jelly.
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    Thats why I use straps but Im being told not to...

    Thats why I use straps but Im being told not to and wondering why. Im not a powerlifter so happy to learn and experiment
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    Thanks guys but fill me in on the advantage of...

    Thanks guys but fill me in on the advantage of hook gripping over straps.
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    I do use straps once I get above 365......

    I do use straps once I get above 365......
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    Thanks as always man! It was definitely not a...

    Thanks as always man! It was definitely not a fun feeling but picking up a lot of weight was pretty dick hardening.

    Im gonna get busy really making my shoulder mobility improve so I can start...
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    Deadlifting for PR's

    So, because of my early recovery I need to set and chase goals more than ever. I have a solid bench press already so i decided that a 600 lb deadlift was a respectable goal to go after. Today I maxed...
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