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  1. The threads below have not been updated since your last visit or since forums have been marked read.
  2. Just saying hi

    Started by Mikhao, Today 05:35 AM
    • Replies: 2
    • Views: 12
    Last Post: Today 05:57 AM
    by Mikhao  Go to last post
  3. Greetings Hope to learn alot and get great gear knowledge!

    Started by Gearhead41, Yesterday 05:25 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 121
    Last Post: Today 05:45 AM
    by stonetag  Go to last post
  4. The New Guy

    Started by RexT, Yesterday 07:49 PM
    • Replies: 11
    • Views: 119
    Last Post: Today 05:44 AM
    by stonetag  Go to last post
  5. 21 Day DNP LOG 23 Years old Average fitness

    Started by EnhancedNow23, 11-02-2018 07:01 AM
    17 Pages
    1 2 3 ... 17
    • Replies: 199
    • Views: 2,445
    Last Post: Today 05:39 AM
    by Jin  Go to last post
  6. Advise for a first cutting cycle

    Started by ELmataor, 11-07-2018 02:24 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 515
    Last Post: Today 04:34 AM
    by Trump  Go to last post
  7. Slin

    Started by automatondan, Yesterday 09:23 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 207
    Last Post: Today 04:17 AM
    by NbleSavage  Go to last post
  8. DNp's first DNP cycle.

    Started by DNp, Today 01:39 AM
    • Replies: 7
    • Views: 61
    Last Post: Today 03:07 AM
    by Jin  Go to last post
  9. Clen Advice

    Started by agentk, 11-12-2018 08:53 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 212
    Last Post: Today 12:47 AM
    by Elivo  Go to last post
  10. OMFG...Iíve tried to to be cool but itís my home!!!

    Started by jennerrator, 11-12-2018 09:59 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 47
    • Views: 562
    Last Post: Today 12:45 AM
    by Bro Bundy  Go to last post
  11. Can men pass gear through sex

    Started by Ivery, Yesterday 07:32 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 416
    Last Post: Today 12:20 AM
    by PillarofBalance  Go to last post
  12. Fitness industry douche baggery

    Started by Jin, 11-12-2018 01:00 AM
    4 Pages
    1 2 3 ... 4
    vomit.
    • Replies: 39
    • Views: 640
    Last Post: Yesterday 11:13 PM
    by Hurt  Go to last post
  13. Knot from hell

    Started by Jin, 11-07-2018 06:17 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 646
    Last Post: Yesterday 10:29 PM
    by Mythos  Go to last post
  14. How to properly bench press?

    Started by Viduus, 11-10-2018 03:15 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 63
    • Views: 748
    Last Post: Yesterday 10:03 PM
    by Straight30weight  Go to last post
  15. UG Military Vets GTFIH

    Started by PillarofBalance, 11-11-2018 09:35 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 381
    Last Post: Yesterday 08:28 PM
    by DevilDoc87  Go to last post
  16. My latest cycle

    Started by boxing45, 11-12-2018 01:33 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 482
    Last Post: Yesterday 06:29 PM
    by boxing45  Go to last post
  17. Post Your Current Cycle!

    Started by Spongy, 11-10-2018 12:49 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 1,133
    Last Post: Yesterday 06:04 PM
    by Gadawg  Go to last post
  18. Greetings!

    Started by loafie, Yesterday 04:27 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 185
    Last Post: Yesterday 05:23 PM
    by Grizzly911  Go to last post
  19. intermittent fasting shopping list

    Started by Bane, Yesterday 07:04 AM
    intermittent fasting
    • Replies: 8
    • Views: 117
    Last Post: Yesterday 04:40 PM
    by Elivo  Go to last post
  20. If you can dodge a wrench, you can dodge a ball

    Started by Dirty D, 11-12-2018 07:35 PM
    3 Pages
    1 2 3
    the fuÄ£°n catalina wine mixer
    • Replies: 24
    • Views: 267
    Last Post: Yesterday 02:04 PM
    by gymrat827  Go to last post
  21. Lean Bulk cycle

    Started by Trump, 10-03-2018 06:39 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 1,216
    Last Post: Yesterday 01:36 PM
    by Trump  Go to last post
  22. Backfilling SLIN Pins

    Started by maxmuscle1, 11-12-2018 10:28 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 253
    Last Post: Yesterday 01:02 PM
    by HDH  Go to last post
  23. Sticky Thread Sticky: German (thirsty ni[b][b]as GTFIH)

    Started by German89, 08-02-2018 06:31 PM
    23 Pages
    1 2 3 ... 23
    • Replies: 273
    • Views: 7,315
    Last Post: Yesterday 11:40 AM
    by German89  Go to last post
  24. 5/3/1 max

    Started by Straight30weight, 11-11-2018 11:24 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 328
    Last Post: Yesterday 06:50 AM
    by Straight30weight  Go to last post
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