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  1. The threads below have not been updated since your last visit or since forums have been marked read.
  2. Dosage question (sorry)

    Started by DeputyDawg, Today 08:27 AM
    • Replies: 7
    • Views: 78
    Last Post: Today 06:29 PM
    by Joliver  Go to last post
  3. Today I start deadlifting any pointers?

    Started by Bobbyloads, Today 12:19 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 116
    Last Post: Today 06:27 PM
    by Bobbyloads  Go to last post
  4. Flamers

    Started by Bro Bundy, 11-26-2020 11:51 PM
    3 Pages
    1 2 3
    • Replies: 49
    • Views: 626
    Last Post: Today 06:19 PM
    by Yaya  Go to last post
  5. Bench Lagging Behind Squat & Dead

    Started by dted23, Yesterday 11:46 PM
    • Replies: 5
    • Views: 91
    Last Post: Today 05:59 PM
    by Joliver  Go to last post
    • Replies: 11
    • Views: 230
    Last Post: Today 05:54 PM
    by MrInsensitive  Go to last post
  6. My training log

    Started by Sickman, 10-08-2020 07:56 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 98
    • Views: 1,962
    Last Post: Today 05:47 PM
    by PZT  Go to last post
  7. New to gear

    Started by Ottimus87, Today 10:56 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 191
    Last Post: Today 05:41 PM
    by Crysis  Go to last post
  8. 1raws

    Started by Jduponmtdew, Today 03:41 PM
    • Replies: 5
    • Views: 62
    Last Post: Today 05:35 PM
    by NbleSavage  Go to last post
  9. New to UG body building

    Started by Ottimus87, Yesterday 10:45 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 186
    Last Post: Today 05:34 PM
    by biggerben692000  Go to last post
  10. New here !

    Started by Wannabebb, Today 04:49 PM
    • Replies: 2
    • Views: 36
    Last Post: Today 05:11 PM
    by Wannabebb  Go to last post
  11. Need input on shoulder injury....

    Started by Ottimus87, Today 09:33 AM
    benchpress, shoulder pain
    • Replies: 13
    • Views: 118
    Last Post: Today 04:05 PM
    by Ottimus87  Go to last post
  12. new guy

    Started by NailedIt, 11-23-2020 11:51 PM
    • Replies: 17
    • Views: 183
    Last Post: Today 03:21 PM
    by NailedIt  Go to last post
  13. Buying pins

    Started by FlyingPapaya, 09-16-2020 01:58 AM
    2 Pages
    1 2
    • Replies: 36
    • Views: 1,135
    Last Post: Today 01:37 PM
    by jpreston250300  Go to last post
  14. Skullcrusher 2.0

    Started by Skullcrusher, 11-25-2020 04:54 PM
    • Replies: 4
    • Views: 142
    Last Post: Today 01:20 PM
    by Skullcrusher  Go to last post
  15. Cohiba's Journey from Skinny Fat

    Started by CohibaRobusto, 02-11-2020 11:43 AM
    30 Pages
    1 2 3 ... 30
    • Replies: 592
    • Views: 13,232
    Last Post: Today 01:12 PM
    by CohibaRobusto  Go to last post
  16. Stupid People

    Started by Gabriel, 11-25-2020 06:03 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 495
    Last Post: Today 12:11 PM
    by Solomc  Go to last post
    • Replies: 5
    • Views: 123
    Last Post: Today 12:04 PM
    by joeyirish777  Go to last post
  17. Cryptocurrency, Bitcoin Chat

    Started by CohibaRobusto, 11-18-2020 03:44 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 349
    Last Post: Today 11:56 AM
    by dreamscraper  Go to last post
  18. New but not new

    Started by Ez2Hulksmash, 11-14-2020 11:53 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 367
    Last Post: Today 11:46 AM
    by nightster  Go to last post
  19. Theterm journey.

    Started by Theterm, Yesterday 07:22 PM
    • Replies: 19
    • Views: 165
    Last Post: Today 11:27 AM
    by JuiceTrain  Go to last post
  20. MJR log

    Started by MJR, 11-06-2019 01:28 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 75
    • Views: 6,009
    Last Post: Today 11:12 AM
    by PZT  Go to last post
  21. Screw Your Genetics.....

    Started by BrotherIron, 04-20-2020 11:52 AM
    • Replies: 6
    • Views: 1,628
    Last Post: Today 10:22 AM
    by rawdeal  Go to last post
  22. Ptsd

    Started by Gabriel, Today 12:04 AM
    • Replies: 12
    • Views: 125
    Last Post: Today 09:56 AM
    by Gabriel  Go to last post
  23. AI dosage and protocol

    Started by Texan69, Yesterday 03:30 PM
    • Replies: 18
    • Views: 207
    Last Post: Today 09:54 AM
    by SerialHooba  Go to last post
    • Replies: 16
    • Views: 141
    Last Post: Today 09:52 AM
    by Gabriel  Go to last post
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