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  1. Lmfao.. looks like hes asking if we want his...

    Lmfao.. looks like hes asking if we want his Bobby, "loads".
  2. Don’t be coy. You knew what you were doing;)

    Don’t be coy. You knew what you were doing;)
  3. 1. I cant take your name seriously 2. Everyone...

    1. I cant take your name seriously
    2. Everyone should do cardio.. it's good for your heart!
  4. **** your wife from behind then call her your exs...

    **** your wife from behind then call her your exs name, see how long you can hold on for. Best cardio known to man
  5. Right now I walk, a lot. I eat my food during the...

    Right now I walk, a lot. I eat my food during the day and use my lunch break to walk the neighborhood. I try to get in the pool as much as possible too, especially since I’ll be closing it again soon...
  6. I take that time to learn some new stuff on...

    I take that time to learn some new stuff on youtube. I have no internet at home so my time on the elliptical is the best time to get some education in.

    Right now I'm learning the basics of how to...
  7. You don't need to like cardio, you just need to...

    You don't need to like cardio, you just need to like the results of cardio.
  8. 8293 great motivation indeed! GET THAT SHIT...

    8293
    great motivation indeed! GET THAT SHIT DONE!
  9. The more I think how much I hate cardio the more...

    The more I think how much I hate cardio the more I try to get out of doing it. I just remember being obese, then get it done and move on.
  10. Rounds on a heavy bag / banana bag.

    Rounds on a heavy bag / banana bag.
  11. You know there is saying that you can't out train...

    You know there is saying that you can't out train a bad diet. In the past I would be able to drop my bodyfat to 10% without a single minute of cardio. Even lower if wanted to. Cardio is, and has...
  12. Recreational activities like some basketball and...

    Recreational activities like some basketball and other sports. Swimming is easy on the joints. Work activities like splitting wood, etc..... lots of things can be done for cardio. Like Bundy said,...
  13. Assuming types of cardio: I run indoors and...

    Assuming types of cardio:

    I run indoors and switch between steady state and HIIT. I’m old school and do SS more but I have to admit I get a lot more out of HIIT.

    I’ve been hearing a lot about...
  14. Best post ever. I’ll bring you some knee pads...

    Best post ever.

    I’ll bring you some knee pads with your morning coffee.
  15. Cardio needs to be done away from home and the...

    Cardio needs to be done away from home and the gym if possible. Go running or ride a bike outside for a hour then ride back home for a hour . If you do it at a gym or home u can get off anytime and...
  16. Sex And yeah... I put my head down and do the...

    Sex

    And yeah... I put my head down and do the work. Discipline.

    I do need to take a few days off of it. My knee is starting to get irritated.
  17. Circuits! Dk what you have available but you...

    Circuits! Dk what you have available but you could get great cardio in with some kettlebells, ropes, sled, medicine ball, sandbags, rower etc. Set up a few exercises that get the heart rate up bang...
  18. I just do it.... good music or a movie.... not a...

    I just do it.... good music or a movie.... not a fan either... maybe a doob
  19. Replies
    10
    Views
    250

    Dea.gov ========

    Dea.gov
    ========
  20. HIIT on basically anything. Cardio knocked out...

    HIIT on basically anything. Cardio knocked out in 30 min including warmup and cool down.
  21. and i could feel it in my lungs and heart but...

    and i could feel it in my lungs and heart but never like u described...u sure u have clean gear? only thing i can think of but im not a profeesional at this .....hope u get beast gains...tren is the...
  22. Test flu? Haha jk Nah, I mean it's possible...

    Test flu?
    Haha jk

    Nah, I mean it's possible
    I've pinned a fat load of Tren
    And felt that shit In my best
    I'm fairly positive I didn't go into a vein
    Then again I was abusing the **** out of...
  23. Thread: HGH Blood Work

    by Trump
    Replies
    19
    Views
    623

    Double check but I pretty sure that’s the way to...

    Double check but I pretty sure that’s the way to do it
  24. Thread: HGH Blood Work

    by Trump
    Replies
    19
    Views
    623

    10iu in the muscle 2 hours before test I think

    10iu in the muscle 2 hours before test I think
  25. I had the strange feeling in my fingers before...

    I had the strange feeling in my fingers before usually followed by slight tren cough. Not only with tren either, the chills I haven’t had myself but I don’t think it’s uncommon. Might be down to...
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