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    Welcome to the UG!!!

    Welcome to the UG!!!
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    Glad to hear thingís going well buddy.

    Glad to hear thingís going well buddy.
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    Great info on all sorts of topics. Welcome to the...

    Great info on all sorts of topics. Welcome to the UG!
  4. Welcome the UG BBeef!!!

    Welcome the UG BBeef!!!
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    Welcome to the group buddy. Study up and grow!!!

    Welcome to the group buddy. Study up and grow!!!
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    463

    Beans for chili, pasta sauce and noodles, and pre...

    Beans for chili, pasta sauce and noodles, and pre marinade salmon. Damn good list!!!
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    I’m with manny. Reading and collecting books....

    I’m with manny. Reading and collecting books. Mostly diy stuff. Tons of history, and religion books. Learning enough to be functional in almost everything but master of nothing. Can’t have it both...
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    Gibs aint fukin around! Mad respect brother....

    Gibs aint fukin around! Mad respect brother. Those are some serious lifts. Hard work paying off. Iíll pray for the forearms. Mine are weak so healing for you and strength for me. Keep killing it bro....
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    Welcome to the UG! It’s the place to be :32 (1):

    Welcome to the UG! It’s the place to be :32 (1):
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    Letís go bro! Get that protein up! What ever it...

    Letís go bro! Get that protein up! What ever it takes. Up the shakes. Haha Good work man your right there us smaller dudes have to go crazy over to gain a little sometimes.
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    220lb solid haha still keeping my weight on....

    220lb solid haha
    still keeping my weight on. Haven’t ate like normal for a week. Grandma went into nursing home. A few days later they switched her to hospice care. I was there the whole time I...
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    Moving some serious weight. If the goal is to be...

    Moving some serious weight. If the goal is to be strong! You already got that shite haha. Awesome job on the log too. Kill it!!!:32 (9):
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    A Bad Deal! Midwest got rocked by a crazy...

    A Bad Deal!
    Midwest got rocked by a crazy storm. Wasn’t a tornado. Worse straight winds of 100 almost coving 100miles north to south blew through the whole state. No deaths at least. Semi’s blown...
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    Hard work equals results! That’s why your looking...

    Hard work equals results! That’s why your looking beasty AF nowadays haha. Good work brother!:32 (9):
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    Beastly as fuk Brock!!! :32 (19):

    Beastly as fuk Brock!!! :32 (19):
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    Those are some kick ass numbers your putting up...

    Those are some kick ass numbers your putting up bro. Keep that shit up and your going to be huge and shredded. Kill It!!!:32 (1):
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    224lb dry been sticking with 4x15, and three...

    224lb dry
    been sticking with 4x15, and three workouts per muscle.
    I’ve been eating like crazy. Had a great weekend training at home with me sons. Eating a bunch is always more fun with more...
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    Definitely going to try the 50/50. I always did...

    Definitely going to try the 50/50. I always did flour for everything but fish. Now we bake everything, but for those tomatoes I will do it !!! Thanks brother
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    220 Been a shit shit wk. Grandma in nursing...

    220
    Been a shit shit wk. Grandma in nursing home. Mom super sick, and my oldest getting into serious trouble. Missed two days at the gym. I was a little over whelmed. All is well now.
    I need to...
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    Deadlifter, Your jacked for no reason bro!!! Damn...

    Deadlifter, Your jacked for no reason bro!!! Damn that’s is a hard ass photo Big Dog :32 (19):
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    Great work CJ! Good job getting out of your head....

    Great work CJ! Good job getting out of your head. It happens to all of us haha. Super lean dude. Only place from here to go is up!!! I’m with Trump and Gibs. You look amazing already. Now it’s time...
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    Great before and after dude. Definitely made some...

    Great before and after dude. Definitely made some great progress! Consistency is the key. Even small gainz add up over time. This is lifestyle as in, you eat, sleep, train, and then only think, read,...
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    220lb still feel great. Have been cutting a meal...

    220lb still feel great. Have been cutting a meal or two out a day. Trying to give digestive system a little break. Just in case I start shrinking a lot after cycle. I want to be able to stuff my face...
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    Your grinding hard brother. Keep up the good...

    Your grinding hard brother. Keep up the good work! Definitely trust that mirror as the other brothers said. That is what the world sees. :32 (17):
  25. Thread: $100k

    by ComeBacKid85
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    I would be partying with Bro Bundy, then we would...

    I would be partying with Bro Bundy, then we would fly to Deadlifters gym to Pump while we’re all Jacked Up!!! If I’m being honest lol :32 (19):
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