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Type: Posts; User: DarksideSix

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  1. Replies
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    Welcome to UGB

    Welcome to UGB
  2. Thread: new here

    by DarksideSix
    Replies
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    1,362

    Welcome to UGB

    Welcome to UGB
  3. Replies
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    Welcome.

    Welcome.
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    Welcome to UGB

    Welcome to UGB
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    1,339

    Welcome to UGB

    Welcome to UGB
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    2,238

    Welcome to UGB

    Welcome to UGB
  7. Thread: midwest US

    by DarksideSix
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    1,786

    Welcome to UGB

    Welcome to UGB
  8. Replies
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    Welcome to UGB. If youíre looking for fitness...

    Welcome to UGB. If youíre looking for fitness advice just leave. We only have nudes of semi skanky broads and dick picks to give.
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    Welcome to UGB.

    Welcome to UGB.
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    LOL!!!!

    LOL!!!!
  11. Welcome back man.

    Welcome back man.
  12. Thread: Hello

    by DarksideSix
    Replies
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    1,922

    Welcome.

    Welcome.
  13. Replies
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    1,779

    Welcome.

    Welcome.
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    Welcome!

    Welcome!
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    ****ing horrible.

    ****ing horrible.
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    Yeah Iíve been back for almost 2 weeks. Picked...

    Yeah Iíve been back for almost 2 weeks. Picked up some MCT oil to help with the fats. I need to figure out how to get my digestive system on track cause Iíve been shutting my guts out! Lol.
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    How were you actually getting all your fats. I...

    How were you actually getting all your fats. I know you said you relied a lot on oils but were you just cooking with them or what? Iíve heard of guys actually just swallowing a tablespoon of olive...
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    I actually started this diet along with...

    I actually started this diet along with intermittent fasting last week. After about 5-6 days I started to feel like things were regulated. Was using test strips to see my Keto range and after 2 days...
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    Bench press is where I noticed it the most. I...

    Bench press is where I noticed it the most. I stayed away from overhead press for a month or so trying to be precautious but the last day I lifted I did shoulders and did overhead dumbbell press and...
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    Torn Rotator cuff and workouts.

    So I have a torn rotator cuff. Not exactly sure how it happened......seems to have just happened gradually over time. Iíve had what I thought was minor shoulder issues for a few years and...
  21. Iíve been through the same thing more than once. ...

    Iíve been through the same thing more than once. Get a small car buffer and put that ****er on it and help lessen it up. I also did sets of 50 with 135 on flat bench and just get it nice and warm...
  22. Thread: Napsgear

    by DarksideSix
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    2,654

    Damn, thereís a name I havenít heard in a few...

    Damn, thereís a name I havenít heard in a few years. No......they are definitely not a good company. Stay away!
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    I donít care much for the ore workouts. Since I...

    I donít care much for the ore workouts. Since I work out in the mornings I usually pop a Bronkaid (ephedrine) with a cup of coffee. Works well.
  24. I have a couple of people like this in my gym. ...

    I have a couple of people like this in my gym. Smh
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    Welcome to UGB

    Welcome to UGB
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