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  1. Thread: Cruise

    by CohibaRobusto
    Replies
    9
    Views
    121

    Welcome dude

    Welcome dude
  2. Thread: Jin

    by CohibaRobusto
    Replies
    53
    Views
    787

    #MeToo 10 chars

    #MeToo

    10 chars
  3. Replies
    559
    Views
    12,776

    200 lbs this morning 3800 calories yesterday...

    200 lbs this morning
    3800 calories yesterday
    235/425/130

    10 mins eliptical trainer
    hammer str shoulder press
    40x15
    160x12, 10, 10, 8
    cable side lateral raises 15x15, 13, 13
    cable front...
  4. Replies
    1
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    44

    Sucks man, good luck. Hopefully it passes quick...

    Sucks man, good luck. Hopefully it passes quick no matter what it is.
  5. Thread: 23andMe

    by CohibaRobusto
    Replies
    33
    Views
    494

    Funny thing is, I'm the guy that got the moderna...

    Funny thing is, I'm the guy that got the moderna trial vaccine, and I'm too paranoid to give my DNA to these people.

    Hypocritical? I don't know. Reality is I have probably given my dna to a lot of...
  6. Replies
    33
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    3,700

    Embarassed to admit I used these clowns before I...

    Embarassed to admit I used these clowns before I really knew anyone or had decent sources. I fell for their marketing and fake reviews.

    My order was a joke, they only partially shipped it, were...
  7. Replies
    11
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    100

    Not what I would go to a bodybuilding forum for.

    Not what I would go to a bodybuilding forum for.
  8. It would be such a joke for me to give you any...

    It would be such a joke for me to give you any lifting / AAS advice. I'm 6'1" 200 lbs, only 2 years into lifting, and I have the worst skinny man genetics you could ask for. I literally am just...
  9. Thread: New here

    by CohibaRobusto
    Replies
    12
    Views
    92

    In the same boat here.... Welcome man, hope you...

    In the same boat here.... Welcome man, hope you stick around!
  10. Replies
    66
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    959

    Way to go brother!

    Way to go brother!
  11. Replies
    11
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    149

    It sucks, yes I've had it, and am recovering from...

    It sucks, yes I've had it, and am recovering from it again right now.

    1st time I healed it by using ibuprofen around the clock, laying off of it- avoiding anything that irritated it (dumbells,...
  12. Replies
    559
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    12,776

    No I have never heard of zercher squats. The...

    No I have never heard of zercher squats.

    The way he showed me to hold the bar with forearms crossed...you can't really see it in the vid, but it didn't involve my wrists really at all. Your hands...
  13. Replies
    559
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    12,776

    Ok, good I will try this. Tmrw is back day. ...

    Ok, good I will try this. Tmrw is back day.

    One thing I noticed is he says to start with the bar against your shins and follow your legs all the way up. This is not how I was initially taught (to...
  14. Thread: Jin

    by CohibaRobusto
    Replies
    53
    Views
    787

    One time he edited a post of mine to make me...

    One time he edited a post of mine to make me sound gay!!! :(

    As if I don't do a good enough job of that on my own.
  15. You look good man, I'm sure you put in a ton of...

    You look good man, I'm sure you put in a ton of work to get to where you're at.

    I don't have the kind of experience needed to comment intelligently on what you're trying to do.
  16. Hey man, glad you're here, welcome.. I think...

    Hey man, glad you're here, welcome..

    I think everyone's body aromatizes differently so people usually suggest getting bloodwork done like 4-6 weeks in.

    For me 250/wk I know I would still need...
  17. Replies
    691
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    25,403

    Sounds like a good plan man. I love that crock...

    Sounds like a good plan man. I love that crock pot stuff too; I really need to start doing it again.
  18. Replies
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    231

    My head's up my ass lately, not sure why I didn't...

    My head's up my ass lately, not sure why I didn't notice that. Maybe because I'm so used to seeing shit spelled that way lol.

    I live in Metairie dude. Welcome to the UG!
  19. Replies
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    763

    So who scammed you? I'm so confused.

    So who scammed you? I'm so confused.
  20. Lol just realized I misread what you posted,...

    Lol just realized I misread what you posted, sorry. Idk where my brain was.
  21. Replies
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    231

    Welcome dude! Which tigers you root for?

    Welcome dude! Which tigers you root for?
  22. What do you do run it under hot water to heat it?...

    What do you do run it under hot water to heat it? Go deep I assume you mean deep into the injection site?

    Thanks Gabe
  23. Ok, this tip about using a separate pin to...

    Ok, this tip about using a separate pin to pressurize the other bottles is really helpful.

    I was trying to leave an air gap in the syringe to pressurize the second bottle and it was making it...
  24. Replies
    16
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    201

    Congrats man! I'm a sober guy too. We got a few...

    Congrats man! I'm a sober guy too. We got a few of us around here now!
  25. Replies
    559
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    12,776

    199 lbs this morning. 5700 calories yesterday, i...

    199 lbs this morning.
    5700 calories yesterday, i know ridiculous, ate half a box of cookies with my kids last night.
    292/675/218

    So I started doing some cleaner lunches with this meal prep...
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