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  1. Thread: Auto correct

    by dk8594
    Replies
    10
    Views
    70

    After you complete the third step there will be a...

    After you complete the third step there will be a toggle for the auto correct if you have the latest updates

    (the 5 steps in my previous posts is if you want to add words and not have them...
  2. Thread: Auto correct

    by dk8594
    Replies
    10
    Views
    70

    Open Settings on your iPhone Tap General Tap...

    Open Settings on your iPhone
    Tap General
    Tap Keyboard
    Choose "Text Replacement"
    Tap the + button in the top-right corner
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    It pertains to me being a crappy swimmer and...

    It pertains to me being a crappy swimmer and gasping for oxygen. (I.e a joke that missed its mark)
  4. Thread: Jin

    by dk8594
    Replies
    101
    Views
    1,483

    Good thread. In the spirit of festivus, I have...

    Good thread. In the spirit of festivus, I have some grievances about him to air as well.

    - I thought he was Asian for the first 6 months I knew him
    - He has unlimited access to Japanese martial...
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    You tried to grab some chick-fil-a on a Sunday...

    You tried to grab some chick-fil-a on a Sunday too, huh?

    Open six days a week. What the fuk?
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    When I do it it’s more anaerobic.

    When I do it it’s more anaerobic.
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    177

    Grapefruit ...

    Grapefruit

    https://pubmed.ncbi.nlm.nih.gov/3243695/
  8. Anything that used my anterior delts. I would do...

    Anything that used my anterior delts. I would do exercises with extremely light weight to keep the mobility and movement patterns , but didn’t start reloading them for 2 months and then it was very...
  9. Like you, I spend 8+ hours a day at a computer...

    Like you, I spend 8+ hours a day at a computer “training “ myself in bad posture so the PT is not something that I will ever be completely done with. I would say after 3-4 months of religious PT and...
  10. I can't tell you if I had the exact same things...

    I can't tell you if I had the exact same things since I never had a clinical diagnosis, but I had something very similar in regards to pain in my right shoulder due to postural issues. In addition...
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    So you are saving money by ordering packages that...

    So you are saving money by ordering packages that never arrive?

    I get the frustration, but It may be worth asking if the uncertainty and stress is worn it.
  12. Thread: Good morning

    by dk8594
    Replies
    21
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    294

    Welcome. We have some contests here that are...

    Welcome. We have some contests here that are going on as planned, with limited capacity and social distancing. Hope yours stays on the books. Youíve worked hard and deserve the opportunity to show...
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    Yeah, you are right. I should have been more...

    Yeah, you are right. I should have been more specific. It only measures free testosterone, but they also had one for thyroid testing. Good find on the at home finger prick one.
  14. Thread: Somatropin

    by dk8594
    Replies
    19
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    294

    Welcome. Stick around. A lot of knowledge here.

    Welcome. Stick around. A lot of knowledge here.
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    Welcome to UGBB. A lot of good info on TRT here.

    Welcome to UGBB. A lot of good info on TRT here.
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    Fair enough. Appreciate the support

    Fair enough. Appreciate the support
  17. Replies
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    For me it gives a temporary hard look that...

    For me it gives a temporary hard look that disappears soon after I stop taking it. Itís in my tool kit if I am trying to time a peak, but not as an aid for fat loss. At 11-12% youíll notice itís...
  18. Thread: 23andMe

    by dk8594
    Replies
    33
    Views
    513

    Interesting. How did they do the blood...

    Interesting.

    How did they do the blood sample? Was it a finger prick you did yourself or did you go to a lab?
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    Yeah,I didn’t think that one through and my wife...

    Yeah,I didn’t think that one through and my wife enjoyed having the “ I told you it was stupid” moment ;-)
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    I quit doing those. I had an over sized trash...

    I quit doing those. I had an over sized trash can on our back patio filled with water a couple of winters ago. It was freezing outside and even colder in the water. I had intended to stay in it...
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    Looking forward to Christmas. My wife spoils me

    Looking forward to Christmas. My wife spoils me
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    Welcome to the ugbb.

    Welcome to the ugbb.
  23. Thread: Hey Guys!

    by dk8594
    Replies
    20
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    236

    Congrats on getting back into it. Take a before...

    Congrats on getting back into it. Take a before picture today. In a year you won’t believe how far you’ve come.
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    You should let your doctor do his job before you...

    You should let your doctor do his job before you go monkeying around with it and running it higher. Otherwise, you’re going to be back here in five and a half months asking how to lower your...
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    Saliva Kits for testosterone testing

    Looked a little pricey, but has anyone used those saliva tests kits you can get at CVS to test their testosterone? I am wondering if they are a viable option for those who live in states that donít...
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