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  1. 2019 Mr Olympia: Complete & Final List Of Qualified Competitors

    [QUOTE=Seeker;559139]

    Thanks. Itís been ages since I followed competitive bodybuilding. When I was younger I found looking at those guys to be motivating. Not so much so anymore. Perhaps I have a...
  2. Who is in the masters division? Do they still...

    Who is in the masters division? Do they still have that? Maybe I will recognize some of those names:
  3. I hate cardio [emoji853] what you guys recommend to make it bearable?

    Haha! Smart!


    I used to strategically stand to block the view of the creepers when my wife was working out.
  4. Donít worry. We keep an appropriately creepish...

    Donít worry. We keep an appropriately creepish distance [emoji6]
  5. 1) do whatever your knees can tolerate 2) make...

    1) do whatever your knees can tolerate

    2) make it bearable by doing it from a place where you can watch girls in yoga pants.
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    Iíd be interested too. I would have to dig...

    Iíd be interested too. I would have to dig through my things, but I remember coming across something awhile ago that said cholesterol was only slightly correlated to diet and confirmed it myself with...
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    I watched it awhile ago so I don't remember many...

    I watched it awhile ago so I don't remember many details, but i do agree that the sh&t we eat is what is making us sick and I've definitely noticed that some foods, particularity, sweet ones...
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    Good for you. For some reason wife and I go...

    Good for you. For some reason wife and I go there, buy in bulk, but still end up there every weekend.
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    I was looking for that one too. I can't remember...

    I was looking for that one too. I can't remember if it was a stand alone post or a response or if it was in Scientific Studies or Diet and Nutrition. Good stuff, though.
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    Thank nblesavage for posting this one. Jeff...

    Thank nblesavage for posting this one. Jeff Nippard on Max Protein absorption in one sitting.

    https://www.ugbodybuilding.com/threads/26206-Jeff-Nippard-on-Max-Protein-Absorption-in-One-Sitting
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    No joke...you inspired me to get a new mattress. ...

    No joke...you inspired me to get a new mattress. My old one hurt my hips so I'd wake up every couple of hours.
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    Before finding UGBB, my only source was Dan...

    Before finding UGBB, my only source was Dan Duchaine's Steroid bible. I looked through it again last year and was surprised at how elementary it was compared to what we've captured.
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    My wife pointed me to this article...from 2017. ...

    My wife pointed me to this article...from 2017. It's BS, though. It's none of their business if I want to carry a tape measure in my pocket!
    ...
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    Civility, Unity & Polite Disent

    Despite some of the drama, we should all be proud of the collective knowledge weíve collected and archived on this forum. We stray at times, but we have always remained an invaluable resource for...
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    My wife keeps telling me cargo shorts are out of...

    My wife keeps telling me cargo shorts are out of style, but frankly I am at the age where I donít give a sh$t.
  16. Damn that job must be active!

    Damn that job must be active!
  17. Sorry to hear that, bro. Hope it turns around...

    Sorry to hear that, bro. Hope it turns around soon.
  18. I think itís a case of the grass is always...

    I think itís a case of the grass is always greener. There have been many days when I wished I worked outside. I was thinking more Along the lines of landscaping, though. I couldnít hang with running...
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    I donít get it either and am kind of glad I...

    I donít get it either and am kind of glad I donít. I have said it before on here, but every bro has good arms, chest and shoulders, but if a guy has legs, thatís a guy with grit.
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    Thankful for physique division

    Found a gym with fantastic leg equipment. Seems like all the members are physique competitors so none of them use us it so I was finally able to do some giant sets for legs without some ding dong...
  21. Thread: Caber

    by dk8594
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    I am happy to see you back bullseye! Next time...

    I am happy to see you back bullseye! Next time you see your endo, ask if she does telemedicine [emoji6]
  22. That seems like low cals for that weight. Are you...

    That seems like low cals for that weight. Are you cutting?
  23. How much do you weight/ how much do you eat?

    Just curious how much some of you big fuks eat so a quick poll....

    How old are you? What do you weight? How many calories do you consume a day? What type of profession do you have (sedentary or...
  24. High insulin,low blood sugar will taking gh help this issue?

    Watched a video David Palumbo awhile ago where he said he took insulin while on HGH because HGH made him insulin resistant. He's not a doctor, though he may be onto something.
    ...
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    Do they still have that membership card where you...

    Do they still have that membership card where you can get a discount during a window of time thatís impossible to make ( I think it was the first Tuesday of every month or something else along those...
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