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Type: Posts; User: transcend2007

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    Killer news that its heading in the right...

    Killer news that its heading in the right direction ... !!!
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    Medical and economic experts aside .. why does...

    Medical and economic experts aside .. why does everyone avoid the obvious facts ... over 95% of coronavirus deaths are people over 60 years old ... over 90% of flu deaths per year are from people 70...
  3. OP ... do you count calories ... do you use...

    OP ... do you count calories ... do you use MyFitnessPal ... losing fat and getting fit is not rocket science ... it takes a basic understanding of your daily calorie expenditures and how many...
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    Dang it ... curls in the squat rack ...

    Dang it ... curls in the squat rack ...
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    I'm a bit too old to remember my 1st goal ... to...

    I'm a bit too old to remember my 1st goal ... to be honest I did not start lifting until I was 38 years old ... I remember watching NFL Combine ... where those guys could lift 225 for reps ... at...
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    It is all relative .... many things improve the...

    It is all relative .... many things improve the sexual experience ... in truth your partner is only 1 variable .... I believe my dad said it best ... he said son, "It's all good ... some is just...
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    This is a mindset issue ... create a diet in...

    This is a mindset issue ... create a diet in advance of foods you enjoy that are also healthy ... beef - chicken - salmon tuna shrimp ... healthy fats avocado nuts ... fruits and veggies ... olive...
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    We are what we think and do ... you have shown...

    We are what we think and do ... you have shown yourself you really are in control of your own life... and choices do matter ... my suggestion would be to keep going to meetings and make it a point...
  9. Seriously am I the only one here with a Blizzard...

    Seriously am I the only one here with a Blizzard addiction .... from Dairy Queen of course ... I'm pretty sure I ate one everyday for 90 days straight when my gym was closed .. no wonder I looked...
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    Welcome to the SI community ... post up some pics...

    Welcome to the SI community ... post up some pics (not a pervie request) .. you are competitive bodybuilder ... many people here compete or have competed and can offer assistance ... not to mention...
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    This idea that Pro's are huge only because of the...

    This idea that Pro's are huge only because of the drugs they take is wrong ... they are huge because of years even decades of training incredibly hard and eating large amounts of protein over many...
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    Sticky: It's an excellent post ... talking to 1 side of...

    It's an excellent post ... talking to 1 side of the discussion ... the other side however is easy to misundetstand ... newbies don't disappear because they get blasted for asking dumb questions ......
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    CR ... smart to get your diet on point .. to me...

    CR ... smart to get your diet on point .. to me it is the key whether cutting ... bulking ... or maintaining ... I have to be honest in my experience diet make the most difference in getting results...
  14. Simplify workout .. eat more protein (normal...

    Simplify workout .. eat more protein (normal people get far less than needed to build muscle) .. don't miss workouts ..

    As CJ said ... push (chest - shoulders - tri) ... pull (back - bicepts) ......
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    Pretty graphs aside ... decisions are being made...

    Pretty graphs aside ... decisions are being made for solely political reasons (in the US) .. anyone who does not see this is in denial ... the blue states are virtually locked down ... while many red...
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    You will find that the same terminology means...

    You will find that the same terminology means different things to different people ... I am not an expert I am simply providing my perspective ....

    TRT dose = what doc or clinc prescribes and is...
  17. Did anyone hear Biden say he's basically against...

    Did anyone hear Biden say he's basically against the fossil fuel industry and that it will be replaced in the next 10 to 15 years ... its just a complete lack of understanding of how goods are...
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    Looks great BL ... I'm starving over here ... !!!

    Looks great BL ... I'm starving over here ... !!!
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    Dang CJ ... I've never seen a Meadow row before...

    Dang CJ ... I've never seen a Meadow row before ... I've literally used the T-bar hundreds of times for rowing ... I straddle the bar and row typically ... I can't wait to try that on next back day...
  20. Biden lost Pennsylvania tonight ... prolly some...

    Biden lost Pennsylvania tonight ... prolly some other energy producing states ... phasing out focal fuels in the next 10 minutes ... he's not interested in being energy independent ... typically...
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    I've run NPP a few times ... no question its an...

    I've run NPP a few times ... no question its an awesome compound ... for me I've found that acne is horrible ... I prefer Mast P ... does not create as much acne for me and makes my PP sing .... I...
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    As Brock said many qualifications as nothing is...

    As Brock said many qualifications as nothing is equal ... bottom line is most here 99% are Pro competitive bodybuilders .. we are mostly in search of our best selves whatever that means ... my...
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    A rather long post short on info ... thank you...

    A rather long post short on info ... thank you for sharing your mom was a Dallas cheerleader and chased Pro athletes .. I guess my question would be do you work out with weights ... what is your...
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    Awesome job during these uncertain times ......

    Awesome job during these uncertain times ... controlling what can and getting excellent results ... !!!
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    I agree with Jin ... start with an intro ......

    I agree with Jin ... start with an intro ... share your results from your 1st 2 cycles ... starting with what you ran and for how long ... include daily calories and mass adds from each cycle ......
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