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Type: Posts; User: milleniumgirl

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  1. Thread: Thinkbig

    by milleniumgirl
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    33
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    869

    A blast from the past. Glad to see you here...

    A blast from the past. Glad to see you here ThingBig :)
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    1,354

    Cottage cheese or an egg white shake. Both work...

    Cottage cheese or an egg white shake. Both work for me.
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    544

    Iím back

    Hi guys, itís me millenium girl aka vin diesel for those who have been on the boards as long as mugzy. I have a busy life but I will try to stop by every day :)
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    I have a cat named Pooh :p

    I have a cat named Pooh :p
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    898

    I live in Europe :)

    I live in Europe :)
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    1,447

    I would make myself a mod because I'm worth it :o

    I would make myself a mod because I'm worth it :o
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    3,801

    I hate stinky people, I hate those who are all...

    I hate stinky people, I hate those who are all sweaty and don't bother wiping the bench, I hate people who sit on the bench while chatting on the phone, ..... The list is too long ....
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    We have more aches and pains but we are in better...

    We have more aches and pains but we are in better shape than some younger people. Welcome!
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    3,098

    Welcome to UGBodybuilding. :)

    Welcome to UGBodybuilding. :)
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    744

    I've been battling depression for years. I live...

    I've been battling depression for years. I live alone, I have no family left here and no friends. I spend most of my time at work and have no social life. I tried every possible medication but all...
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    Hi and welcome :)

    Hi and welcome :)
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    3,320

    Welcome :)

    Welcome :)
  13. Replies
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    3,637

    Welcome :)

    Welcome :)
  14. Thread: hello

    by milleniumgirl
    Replies
    22
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    2,330

    Hi and welcome :)

    Hi and welcome :)
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    3,412

    Welcome aboard Landon :)

    Welcome aboard Landon :)
  16. Welcome to the board :)

    Welcome to the board :)
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    24
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    2,756

    Welcome aboard :)

    Welcome aboard :)
  18. Replies
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    1,785

    Welcome :)

    Welcome :)
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    Re: Millgirl's log

    It's hard to work out around two injuries ....

    I did a light back work out yesterday

    Lat pull downs to the front
    45x12
    65x12
    75x12

    Seated rows
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    46
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    6,967

    Re: Red Cycle Log

    Great log. Easy for me to read since all weights are in kgs :)
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    19,096

    Re: Millgirl's log

    Since the shoulder and bicep are not healed yet, I'm gonna stick to cardio for a little longer.

    30 min recumbent bike, 250 abs, 4 sets of 10 reps hyperextensions.
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    1,077

    Re: Happy Easter

    Happy Easter <:-P
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    2,949

    Stress fracture of the right knee

    Not sure I told you but I had a tendonitis of the rotator cuff and the left biceps. I was told to stay away from the weights until it was completely healed. Since I need my daily dose of endorphins...
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    19,096

    Re: Millgirl's log

    Arm is much better right after the physio but it doesn't last, Red. I wonder how long it's gonna take before it's completely healed.

    Biceps curls
    15x12
    20x12
    25x10

    Triceps reverse
    40x12...
  25. Replies
    201
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    19,096

    Re: Millgirl's log

    20 min (+ 5 min cool down) treadmill - 14% incline - 3.5 mph - 300 calories burnt (my knee really hurts).
    50 pull ups
    50 push ups
    200 abs
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