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  1. Replies
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    I hope Gibs responds to all threads just so we...

    I hope Gibs responds to all threads just so we get to see his girlfriend's ass more
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    163

    There is mounting evidence now that HDL, "good"...

    There is mounting evidence now that HDL, "good" cholesterol, does absolutely nothing to prevent or cause heart disease also.
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    210

    For the few weeks I took var (9 hr half life) I...

    For the few weeks I took var (9 hr half life) I purposely split it up into two doses morning and evening. Just figured that made sense.
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    46
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    497

    Potatos and white rice are fine. It's not low...

    Potatos and white rice are fine. It's not low carb. But lots of people make it into that
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    46
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    497

    Alright so Im about ten days in now. So far I...

    Alright so Im about ten days in now. So far I have completely removed diet soda but also taken steps to remove as much inflammatory shit as possible (processed foods, vegetable oil, soy, sugar, etc)...
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    14
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    240

    Because the negative is at least equally...

    Because the negative is at least equally beneficial as the positive when done slow and controlled. The negative is also where tendons are strengthened so a slow negative decreases risk of injury and...
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    1,564

    Shit. 15 years or so

    Shit. 15 years or so
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    14
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    240

    It should be slow anyway. Id say my reps are...

    It should be slow anyway. Id say my reps are 2.5-3 seconds on the negative portion
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    1,564

    Ended the cycle last week so out of curiosity I...

    Ended the cycle last week so out of curiosity I maxed out on flat bench today. Got 425. Was really expecting more but Ive been busting my ass at work for months and losing weight so I guess any PR...
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    657

    I was gonna say squat rack also but then I...

    I was gonna say squat rack also but then I remembered how I like to curl in there
  11. Thread: Withdrawals???

    by Gadawg
    Replies
    14
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    283

    You wouldnt feel any different coming off...

    You wouldnt feel any different coming off enanthate in six days. Its all in your head
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    308

    That's true but I believe there is some evidence...

    That's true but I believe there is some evidence that exogenous test aromatizes at a higher rate? That was my understanding anyway and could be incorrect.

    Either way, 200mg for me is perfect...
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    308

    Just from what Ive read, I wouldnt want to use an...

    Just from what Ive read, I wouldnt want to use an AI on a trt dose (for life)
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    497

    Thanks to everyone responding. This is all a...

    Thanks to everyone responding. This is all a process and it's about refusing to be satisfied with coping. Im better than Ive been in years probably but I want more. Ive spoken with Jin quite a bit...
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    497

    Appreciate your input as well Snake!

    Appreciate your input as well Snake!
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    46
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    497

    I dont know that it's any one thing but Im...

    I dont know that it's any one thing but Im approaching it from every angle as I do not believe this is natural or normal. I practice the things you speak of consistently also. Hell, statistically...
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    46
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    497

    Im positive there is something physiological. ...

    Im positive there is something physiological. Depression/anxiety runs in a straight genetic line down my dad's side. These are people in all walks of life, some with deep rooted religious beliefs,...
  18. Thread: Salt Tablets

    by Gadawg
    Replies
    18
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    198

    Paterno used to have the nittany lions drink...

    Paterno used to have the nittany lions drink pickle juice before games. Seemed to work.
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    46
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    497

    I live like that way more than most. I spend...

    I live like that way more than most. I spend about 50 nights a year at my cabin in the mtns and spend most all of those days way out in the woods. It does help but that's a necessity for me. I...
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    46
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    497

    Diet changes to reduce inflammation....

    Ok, so Im a chronic investigator. I read and podcast daily on tons of subjects but Ive been on a driven path recently to cure my lifelong depression and anxiety problems.

    Here is what Ive come...
  21. Thread: The "P" Word

    by Gadawg
    Replies
    10
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    203

    Did you read the thread on elbow tendonitis...

    Did you read the thread on elbow tendonitis posted recently? The method I described there rid me of a very chronic problem and has worked immediately for several people on here and many of my friends
  22. Gotdamn who's this new Buddhist Monk typing for...

    Gotdamn who's this new Buddhist Monk typing for Gibs? :)
  23. If strength is the real goal, getting below 10...

    If strength is the real goal, getting below 10 percent bf will undoubtedly be counterproductive
  24. Thread: low dose cycle

    by Gadawg
    Replies
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    268

    I punched something and broke two bones in my...

    I punched something and broke two bones in my hand when I was 19. Around that time I was very strong and had worked my ass off for years. Had surgery, let it heal, and then did rehab. My one arm...
  25. Thread: Hulksmash

    by Gadawg
    Replies
    39
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    626

    To be honest, my physique has always been perfect...

    To be honest, my physique has always been perfect and my strength unrivaled. Speak for yourself old man!!!!
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