Search:

Page 1 of 40 1 2 3 4

Search: Search took 1.00 seconds.

  1. Replies
    205
    Views
    4,155

    Alright... you guys are motivating me to get off...

    Alright... you guys are motivating me to get off my ass and do something.

    Spent the whole week framing walls in my cabin and running electricity. That was a decent workout but it’s time to start...
  2. Replies
    205
    Views
    4,155

    Gonna hit some incline chest later today, ...

    Gonna hit some incline chest later today,
    dumbbell pull overs,
    Dumbbell flys
    Incline Skull crushers,
    Overhead tricep dumbbell extensions
    And maybe some other shit for shoulders I might throw...
  3. Thread: What Do Ye Need?

    by ccpro
    Replies
    6
    Views
    62

    Staying positive is key, great post. Look for...

    Staying positive is key, great post. Look for the silver lining, I've have more family dinners at the table than we've had in years. I'm pretty fortunate currently. Wife's work got shut down but...
  4. Replies
    205
    Views
    4,155

    Did 200 pushups this morning. Depression city. I...

    Did 200 pushups this morning. Depression city. I can't find any weights anywhere.
  5. Replies
    6
    Views
    62

    Fookin' ell... I'mma send ye 2 pink dumbbells....

    Fookin' ell...

    I'mma send ye 2 pink dumbbells. I expect monthly progress noodz...er...pics...yea.
  6. Replies
    27
    Views
    211

    Coffee for the win!!!

    Coffee for the win!!!
  7. Replies
    27
    Views
    211

    Fairlife 2% chocolate milk

    Fairlife 2% chocolate milk
  8. Replies
    27
    Views
    211

    After 40 years of boozing, 25 of it pretty hard,...

    After 40 years of boozing, 25 of it pretty hard, we (wife and I) quit 7 months back. Good timing, this free time would not have been good for us.
    I will raise a Coke Zero to you fine folks though!!
  9. Replies
    3
    Views
    112

    The science of well being

    Yale’s most popular course ever.

    Free and online. An excellent use of your spare time.

    I plan on enrolling next week.

    https://www.coursera.org/learn/the-science-of-well-being
  10. Replies
    205
    Views
    4,155

    I am guessing if I do a ohp I will knock my self...

    I am guessing if I do a ohp I will knock my self out.
  11. Replies
    205
    Views
    4,155

    Made some 95# dumbbells... A little big but will...

    Made some 95# dumbbells... A little big but will make due lol

    https://i.ibb.co/2MpxWfv/20200327-114957.jpg
  12. Replies
    205
    Views
    4,155

    Yesterday: Deadlifts - Worked up to a 445...

    Yesterday:

    Deadlifts - Worked up to a 445 single. (315 x 4 (2 sets), 405 x 4 (2 sets) 445 for 1)
    Bent Barbell Rows - 250 lbs for 4x4
    Power Shrugs - 315 for 4 sets
    Lat pull-downs - 4 sets...
  13. Thread: fast food

    by simplesteve
    Replies
    27
    Views
    398

    I don't know what it is but I've been unable to...

    I don't know what it is but I've been unable to control cravings for the past week. Pop tarts, Hardee's, Arby's, Chex, Chex, Chex.

    And 4 ****ing donuts because some ass hole decided to bring in...
  14. Thread: fast food

    by simplesteve
    Replies
    27
    Views
    398

    Arby's now has their brown sugar bacon specials...

    Arby's now has their brown sugar bacon specials going on,, all of the sandwiches come on a Kings Hawaiian bun
  15. Thread: fast food

    by snake
    Replies
    27
    Views
    398

    Arby's ftw ! I will shit like a goose in about 8...

    Arby's ftw ! I will shit like a goose in about 8 hr but it's so damn good.

    You're also communest if you don't get cheese on your curly fries
  16. Thread: No Escape

    by tinymk
    Replies
    37
    Views
    1,293

    I don’t read the virus threads either, well...

    I don’t read the virus threads either, well except the gym check in thread. I like to see my brothers working even under less then favorable circumstances.
    By this point, we have some good people...
  17. Thread: No Escape

    by Trump
    Replies
    37
    Views
    1,293

    my local butcher does next day delivery it’s...

    my local butcher does next day delivery it’s pretty amazing
  18. Replies
    26
    Views
    491

    Monday I’ll be having a Quarantini.

    Monday I’ll be having a Quarantini.
  19. Got it. I’ll go ask my grandma. Thanks for...

    Got it. I’ll go ask my grandma.

    Thanks for reading post #16
  20. Replies
    250
    Views
    10,864

    2 Board Bow Bar Shirt Work 3RM 121x6 165x5...

    2 Board Bow Bar Shirt Work 3RM
    121x6
    165x5
    241x5
    275x4
    319x1
    Shirt
    429x3
    451x3
    Used the bow bar for more lat activation. These ****ing sucked.
  21. Thread: fast food

    by Rhino99
    Replies
    27
    Views
    398

    Captain obvious is in the house!

    Captain obvious is in the house!
  22. Thread: fast food

    by DEADlifter
    Replies
    27
    Views
    398

    Throwing an absolute heater with the first post...

    Throwing an absolute heater with the first post ever. :32 (19):
  23. Replies
    205
    Views
    4,155

    https://uploads.tapatalk-cdn.com/20200325/2200847e...

    https://uploads.tapatalk-cdn.com/20200325/2200847e4ec51356adac7d4510db1984.jpg
  24. Replies
    205
    Views
    4,155

    Today is supposed to be squats. I'll have my...

    Today is supposed to be squats. I'll have my daughter up on my shoulders again later. It's been 9 days since gyms closed around here and I'm starting to feel emotional loss. My lady, for the longest...
  25. Replies
    319
    Views
    7,976

    And here we go... Tuesday 3/24/20 Part 2 ...

    And here we go...


    Tuesday 3/24/20 Part 2


    diet

    2,065 calories
    carbs 156g 30%
Results 1 to 25 of 1000
Page 1 of 40 1 2 3 4