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  1. Thread: My training log

    by tinymk
    Replies
    106
    Views
    2,159

    Nice work brother

    Nice work brother
  2. Thread: Wtf Bruce?!

    by tinymk
    Replies
    16
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    192

    Never been a fan, always though his movies were...

    Never been a fan, always though his movies were horrible
  3. Thread: New here

    by tinymk
    Replies
    26
    Views
    399

    Welcome to the Underground

    Welcome to the Underground
  4. Thread: Hi. Im Newbie.

    by tinymk
    Replies
    10
    Views
    87

    Welcome brother

    Welcome brother
  5. Replies
    6
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    66

    Welcome to the Underground

    Welcome to the Underground
  6. Replies
    18
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    198

    Ha! That was the good stuff in the 90’s and 00’s

    Ha! That was the good stuff in the 90’s and 00’s
  7. Replies
    11
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    128

    Heavy is up to the individual and where he is at...

    Heavy is up to the individual and where he is at on that given day. I always said if you can rep it, it is not heavy also if it causes you to be nervous. Big weight approach requires an athlete...
  8. Welcome to the forum, nice introduction

    Welcome to the forum, nice introduction
  9. Thread: My training log

    by tinymk
    Replies
    106
    Views
    2,159

    Nice pushes brother. Take care of your elbows...

    Nice pushes brother. Take care of your elbows and 365+ should move as smooth
  10. Replies
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    315

    Welcome to the forum brother

    Welcome to the forum brother
  11. Replies
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    298

    A lot of us have been on cycles lasting longer,...

    A lot of us have been on cycles lasting longer, depending on their goals. I know I have. Not earth shaking brother.
    just get your blood work done on a regular basis. I watch my hematocrits and...
  12. Replies
    8
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    175

    I have roughly 27+ years of competition...

    I have roughly 27+ years of competition experience in powerlifting, about the last 6 years have been in raw(sleeves) full power.

    Your bench should always lag behind your other numbers it is just...
  13. Thread: Greetings

    by tinymk
    Replies
    14
    Views
    159

    Welcome to the forum!

    Welcome to the forum!
  14. Replies
    20
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    238

    You most likely don’t want to have to be on...

    You most likely don’t want to have to be on lifetime trt.
    Experiencing things that people that need trt are doing as a lifestyle.
    things like lack of sleep, overtrained , poor nutrition, terrible...
  15. Replies
    10
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    180

    I have friends who have hunted some of those high...

    I have friends who have hunted some of those high fence places for deer, say it is jaw dropping on antler growth and development.
    Another POV on those high fenced hunts have over free range deer...
  16. The weights are gonna differ considerably from...

    The weights are gonna differ considerably from person to person but the % can be used by everyone
    For me at the time I was benching over 500. 225x20 for 2 sets, 315x5, 405x1, 455x1 then go for a...
  17. Replies
    46
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    735

    Better fight then I expected.

    Better fight then I expected.
  18. Replies
    11
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    179

    I am in the same boat brother. House is just...

    I am in the same boat brother. House is just stuffed with goodies
  19. Welcome to the Underground

    Welcome to the Underground
  20. Replies
    34
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    691

    What I use is taking Tudca 500mg along with...

    What I use is taking Tudca 500mg along with Source Naturals liver guard( silymarin, CoQ10, N-Acetyl Cysteine complex) both bought on Amazon. This was originally from advise for friends in the mix.
  21. Replies
    34
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    691

    From an experienced power lifter POV My...

    From an experienced power lifter POV

    My experience with dbol are positive for strength and minimal sides for a cycle of 6-10 weeks at 100mg a day on a 285 pound guy. The main sides I have...
  22. Thread: Newbie hello

    by tinymk
    Replies
    18
    Views
    231

    Welcome to the forum

    Welcome to the forum
  23. Replies
    7
    Views
    180

    Sorry brother. I lost both parents to cancer. ...

    Sorry brother. I lost both parents to cancer. It never gets any easier.
  24. Replies
    25
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    302

    Happy Thanksgiving to all of you. A...

    Happy Thanksgiving to all of you.
    A traditional thanksgiving meal for us then hunting this evening for deer. Should be a great day
  25. Replies
    25
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    353

    Welcome to the Underground

    Welcome to the Underground
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