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  1. Replies
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    please check private messages spongy thanks

    please check private messages spongy thanks
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    He asked me if it is necessary to take...

    He asked me if it is necessary to take sibutramine or ephedrine, he wanted to drive 4 weeks a 250-500mg. As well as at 2000 calories.

    Is it possible without sibutramine or ephedrine? Or is it...
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    Hi yes this is correct, so mostly user say in...

    Hi
    yes this is correct, so mostly user say in internet on DNP cycle better not use more than 50g Fat, so i dont know what is correct.
    Yes much carbs = much sweat

    So can use Ketogene Diet on DNP...
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    You can tell people against that, but most of...

    You can tell people against that, but most of them do it anyway, he's been in the bodybuilding scene for a long time and he's already taken it 2x, he wanted to try a third try, but this time with...
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    Hi yes the question was more for a friend who...

    Hi

    yes the question was more for a friend who has been training for 8 years, he had asked me if HighFat would work instead of Carbs on DNP.

    I've been clean from DNP for 1 year and I'm Natural,...
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    Yes, my idea was that during DNP...

    Yes, my idea was that during DNP, 5x sports do weight training per week, at 2500 calories, after the DNP run goes down to 2000kcal first for about 20 days, so you should not put on fat in the normal...
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    What if you eat 2500 calories and 100g Carbs 50g...

    What if you eat 2500 calories and 100g Carbs 50g fat and the rest of the protein is over 300grams of protein, is not that counterproductive?
    It is said that too much protein is also converted into...
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    DNP and High FAT?

    Hello

    Can i use DNP with HIGH Fat Diet, or its better with Carbs.

    200g Fat, 50g Carbs , 200-250g Protein, can i use this?

    Or is better less 50g Fat daily, Carbs 150-200g , Rest Protein?
    ...
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    Ok thanks i will Talk with Spongy :)

    Ok thanks i will Talk with Spongy :)
  10. Replies
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    hi Jin i have write him E-Mail , so he have...

    hi Jin

    i have write him E-Mail , so he have not answer i wait 4 Days :(

    Have he Skype or another?
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    Eat Plan which use?

    Hello

    my Weight is 93kg so i will make a Diet.

    So my Bodyfat is 20% i will go to 10% Bodyfat.

    So i have 2 Eat Plans which is better for Higher Bodyfat?

    I will eat on Trainingdays 2200...
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    thanks i will write him

    thanks i will write him
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    Yes you are right Can you recommend someone...

    Yes you are right

    Can you recommend someone who sells something online?

    where you also have good experiences maybe
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    yes wanted to test psmf diet but in the long...

    yes wanted to test psmf diet

    but in the long term that's just nothing, maybe for 3-4 weeks max

    Although had refeeds and so always, but so few calories to eat and staying there is also difficult...
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    yes, I will also obey, you were right I'll ...

    yes, I will also obey, you were right

    I'll increase the calories that I'm on the day then 2000-2200 so I do 5x the week strength training split that up then with splits

    will have more success...
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    I am 25 years old yes I think that I have...

    I am 25 years old

    yes I think that I have been trying for some time to reach 80, I will soon take a break from 1-2 months but still feed myself healthy in time

    Because I think I generally...
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    Yes, I follow the advice I have to go through...

    Yes, I follow the advice

    I have to go through otherwise I have lost nothing in weight training
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    Yes, thank you did you also withdraw after...

    Yes, thank you

    did you also withdraw after sibutramine, small depressions?

    notice that today I am somehow thoughtful and very little depressed

    if you had that, what can you do about it? does...
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    Yes you are right appetite suppressants are...

    Yes you are right

    appetite suppressants are not a long-term solution as well as other drugs

    clen and t3 I take only 10 days, then I set this off, then I continue without medication, the...
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    DNP is the best fat burner, the problem is on...

    DNP is the best fat burner, the problem is on DNP I've noticed no matter if you take sibutramine or ECA if the effects of the appetite suppressants, you can even get fatter on DNP because you just...
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    i make it before and i make in 10 days new...

    i make it before and i make in 10 days new pictures and post here :=)

    so i have not much muscle why you i not use testosteron or so only dnp or eca, i begining morning to use clen for 10-14 days...
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    yes I want to come to 10% bodyfat right now I'm...

    yes I want to come to 10% bodyfat right now I'm at about 18%

    I finish but today my cycle will use only in winter dnp again it is too hot unfortunately


    But I think that I will come to 10%
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    no no, only 28 days so i make stop and start next...

    no no, only 28 days so i make stop and start next cycle after 20-30 days or so
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    DNP all day another weight?

    Hello
    I am currently still in a DNP cycle 350mg Crystal, I weigh myself every day and have extreme weight control applications 5 days ago I was 96kg 90.4kg today
    also about 10 days ago I was 93...
  25. Thread: 2nd DNP run

    by pumperalbo
    Replies
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    7,782

    Status? you are OK?

    Status?

    you are OK?
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