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Type: Posts; User: SFGiants

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  1. Replies
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    I was thinking it's about time we got back to...

    I was thinking it's about time we got back to this type of topic!
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    If you are not driving the bar with the heels of...

    If you are not driving the bar with the heels of you feet you are too forward.
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    Nothing taxes me more then heavy deadlifts. ...

    Nothing taxes me more then heavy deadlifts.

    Even with speed pulls I never control the weight downwards, it's easy but may take practice.

    If you're in a proper bar path it's fast and easy, it's...
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    When I am set and just about ready to go I'm...

    When I am set and just about ready to go I'm leaning back, this is why you see us fall backwards when we slip or lose a base.

    I'm already driving my feet, leaning back before I even get the slack...
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    Tightness may not be the issue but being too...

    Tightness may not be the issue but being too loose.

    To wedge you have to pull yourself down to the bar while gripping tight.

    You should load a bar heavy and just practice getting set and...
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    Pulling the slack out of the bar means let the...

    Pulling the slack out of the bar means let the bar move by bending before the weight is off the floor.

    I can't tell in this video if you are waiting for it or just pulling.

    Be patient at the...
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    2nd look at 1st rep all I see is your head...

    2nd look at 1st rep all I see is your head looking too downward IMO.
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    Try ditching the straps and not controlling the...

    Try ditching the straps and not controlling the downward motion so much, you kill energy doing so.

    Let it get to your knee and let it fall maintaining some control but not a lot then take the time...
  9. Thread: Jin

    by SFGiants
    Replies
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    1,684

    Jin once touched me inappropriately. :32 (16):

    Jin once touched me inappropriately. :32 (16):
  10. Thread: Fat grips?

    by SFGiants
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    176

    Those things suck IMO.. Great for holding...

    Those things suck IMO..

    Great for holding bands.
  11. Thread: Fat grips?

    by SFGiants
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    176

    Axle bar floor press was great!

    Axle bar floor press was great!
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    Get good goggles!

    Get good goggles!
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    I'm just making fun of the initials lol.

    I'm just making fun of the initials lol.
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    Piece of Shit Lab

    Piece of Shit Lab
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    That's 2nd to women!

    That's 2nd to women!
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    I would lower the test down the the highest of...

    I would lower the test down the the highest of 500mg.
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    All I know is test e sucks and test c is awesome...

    All I know is test e sucks and test c is awesome with my body, my body hates test e.
  18. Thread: Great movie

    by SFGiants
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    488

    I saw it, fuking great movie. It seriously...

    I saw it, fuking great movie.

    It seriously shows how a person can change fast in that place.
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    16 or 20 weeks is good, I've done 24 more then...

    16 or 20 weeks is good, I've done 24 more then once.

    NPP can be pinned M/W/F, many and myself do or done it that way.

    450mg a week is sweet with NPP, 150mg 3 days a week.
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    Huge learning curves for sure. Beautiful when...

    Huge learning curves for sure.

    Beautiful when 2 learn together!
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    I don't relate at all sorry brother! I was...

    I don't relate at all sorry brother!

    I was expelled from Kindergarten for not leaving girl's alone and stocking them out all day to see whom I'll nap with at nap time, true story!

    Mom was...
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    Nice, to be honest it's not going to help with a...

    Nice, to be honest it's not going to help with a visual as a lot of raws look a like.

    You can try a melt test.
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    How about read the rule instead of hoping not to...

    How about read the rule instead of hoping not to break them for starters.
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    Make friends here by posting enough for us to get...

    Make friends here by posting enough for us to get to know you, eventually someone legit will trust you and get you in a better situation.
  25. POB wins it all!

    POB wins it all!
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