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Type: Posts; User: rawdeal

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    Sticky: Admins swear at Mods who cannot lock threads. ...

    Admins swear at Mods who cannot lock threads.

    German, my experience with cortisone shots was 2 of them, both R Shoulder ..... may or may not be indicative of what your experience will be. Scared?...
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    Yeah, the more you look at that site, the more...

    Yeah, the more you look at that site, the more questions you have. Otoh maybe a site that provokes questions is not a useless tool, and it's up to our onboard computers to use the questions and the...
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    Last time I mentioned steroidcalc.com and...

    Last time I mentioned steroidcalc.com and thanked our beloved PoB for mentioning this "useful tool," it awakened all the children in the room, but, here I go again. The main page lets you...
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    Ignore him TODAY. Met FD once elsewhere, and...

    Ignore him TODAY. Met FD once elsewhere, and he's been like Herpes ever since, just keeps coming back.
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    Sounds like a well thought out plan. With all...

    Sounds like a well thought out plan. With all those elbows and hamstrings and GI Tracts it might be your best bodypart is your BALLS.

    Proceed with caution, and .... Respect.
  6. Thread: Fng

    by rawdeal
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    WTF? I lapse into a comma now and then, don't...

    WTF? I lapse into a comma now and then, don't like it, don't read it Period
    Me, I welcome tetanus.
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    But he wants Dr Testicle!

    But he wants Dr Testicle!
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    I have tended to use slow esters more than fast,...

    I have tended to use slow esters more than fast, so this is no-science, just imo.

    What is perceived can be due to the old peaks and troughs concept. Based on reading many posts over the yrs I'm...
  9. That may be a little-mentioned cause of scar...

    That may be a little-mentioned cause of scar tissue ...... the needle-shake that comes from difficult pinning.

    Glutes are one of (two of?) the most commonly used sites, but I don't do them. I CAN...
  10. I've tried every variation Weider, Arthur Jones...

    I've tried every variation Weider, Arthur Jones and I could think of over the years, and I'm pretty much settled on 3 on, 1 off myself. Helping me reach that decision is the collection of orthopedic...
  11. More Issues To Consider: is Shoulders a...

    More Issues To Consider:

    is Shoulders a bodypart for you, or do you let it get taken care of on Back days and Chest days?

    if Shoulders is its own day, do you do Triceps on that day or Chest day...
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    Lol, I'm with you on being with me. I'm ok with...

    Lol, I'm with you on being with me. I'm ok with Usyk taking a golden opportunity that is now being handed to him, my complaint is more about the powers that be creating that opportunity so soon. ...
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    Mixed feelings on this: Usyk has done everything...

    Mixed feelings on this: Usyk has done everything we could possibly ask ...... down @ 200lbs.

    But would it be too much to ask to see him with one full Heavyweight who brings a medium good resume...
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    Pauli was an interesting character as a Boxer,...

    Pauli was an interesting character as a Boxer, known as a skillful dancing master with a feathery punch. He was able to get a world title @ 140, he moved up to 147, and I forget if he eeked out...
  15. Most discussion along these lines on various...

    Most discussion along these lines on various boards has vets preaching slin pins to noobs as if you're a fool if you don't. Welcome sight to see a true vet offer an alternative view.


    an aside...
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    ^^^^^ they're like Beavis + Butthead on ............

    ^^^^^ they're like Beavis + Butthead on ......... steroids! :rolleyes:
  17. Thread: The big 3

    by rawdeal
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    Like this concept. What's wrong with a menu of 6...

    Like this concept. What's wrong with a menu of 6 basic "big" exercises split into 2 similar groups that are alternated in a 3 x week workout schedule. If 3 x week is too frequent, same idea but...
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    Haven't seen anyone mention the peaks and valleys...

    Haven't seen anyone mention the peaks and valleys of actual serum hormone when you pin various esters @ various frequencies and how they effect benefits and undesirable side effects. Quicker esters...
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    She was a world champion PL before she switched...

    She was a world champion PL before she switched to IFBB. Rachel McLish was the 1st Ms O back before women had different divisions to choose from. Rachel was feminine-buff-tone and not offensive to...
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    Oh God, I hope so!

    Oh God, I hope so!
  21. Thread: Brefiks

    by rawdeal
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    I remember an old commercial for some gum or...

    I remember an old commercial for some gum or something, talked about "morning mouth." I've got that, first thing I wanna do in the morning after draining my peehole is pour some OJ down my piehole. ...
  22. Thread: Oy

    by rawdeal
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    I envision our boy being Tiny Meeker, and he's...

    I envision our boy being Tiny Meeker, and he's pulling into your driveway right now ...
  23. Thread: Oy

    by rawdeal
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    Don't be a tease, Tiny! :confused:

    Don't be a tease, Tiny! :confused:
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    Sounds like close-grips have their ups and downs.

    Sounds like close-grips have their ups and downs.
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    Only takes 4% to google "Jefferson Deadlift...

    Only takes 4% to google "Jefferson Deadlift photos," but ..... feet on either side of the barbell. Guess you could have hands inside or outside legs, but inside seemed easier to me the one time I...
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