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  1. The threads below have not been updated since your last visit or since forums have been marked read.
  2. New Cycle Layout (Advanced)

    Started by Jymjunkie, Yesterday 09:02 PM
    • Replies: 8
    • Views: 101
    Last Post: Today 05:27 PM
    by Jymjunkie  Go to last post
    • Replies: 7
    • Views: 153
    Last Post: Today 04:31 PM
    by Overwhelmed2  Go to last post
  3. Lower Belly Fat

    Started by DeDe, 04-26-2019 08:56 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 803
    Last Post: Today 04:15 PM
    by Seeker  Go to last post
  4. Can't get arms bigger

    Started by StephMalachy1990, 06-14-2019 01:24 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 800
    Last Post: Today 03:03 PM
    by Trump  Go to last post
  5. Do this

    Started by Tiny, Yesterday 02:04 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 221
    Last Post: Today 02:50 PM
    by RobertCalifornia  Go to last post
  6. Enema Story

    Started by unicornfrog, 06-14-2019 05:19 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 75
    • Views: 948
    Last Post: Today 02:31 PM
    by jennerrator  Go to last post
  7. What up, swole boys?

    Started by Overwhelmed2, Yesterday 03:59 PM
    2 Pages
    1 2
    beginner, dianabol, first cycle
    • Replies: 14
    • Views: 186
    Last Post: Today 02:11 PM
    by Overwhelmed2  Go to last post
  8. Longs log

    Started by Long, 03-30-2019 06:51 PM
    16 Pages
    1 2 3 ... 16
    • Replies: 182
    • Views: 4,308
    Last Post: Today 02:03 PM
    by Long  Go to last post
  9. Back to the gym

    Started by Soothsayerman, 06-14-2019 12:36 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 253
    Last Post: Today 01:52 PM
    by elena  Go to last post
  10. Brefiks

    Started by Mythos, Yesterday 10:47 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 149
    Last Post: Today 01:01 PM
    by j2048b  Go to last post
  11. Grizz's Log

    Started by Grizzly911, Yesterday 04:48 PM
    • Replies: 5
    • Views: 76
    Last Post: Today 11:40 AM
    by Gibsonator  Go to last post
  12. Oy

    Started by Tiny, Yesterday 06:49 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 454
    Last Post: Today 11:19 AM
    by Tiny  Go to last post
  13. whole food plant based diet

    Started by Rhino99, 06-16-2019 08:46 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 331
    Last Post: Today 10:38 AM
    by gymrat827  Go to last post
  14. 30ís Ramblings

    Started by Straight30weight, 11-28-2018 05:43 PM
    31 Pages
    1 2 3 ... 31
    • Replies: 360
    • Views: 9,933
    Last Post: Today 09:21 AM
    by Straight30weight  Go to last post
  15. Thoughts on this workout?

    Started by Thights2Big, Yesterday 04:47 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 173
    Last Post: Today 09:11 AM
    by The Tater  Go to last post
  16. Taterís gains and losses

    Started by The Tater, 02-10-2019 09:50 PM
    18 Pages
    1 2 3 ... 18
    • Replies: 204
    • Views: 4,908
    Last Post: Today 08:53 AM
    by The Tater  Go to last post
  17. RBurdge84's Training Log

    Started by rburdge84, 11-09-2015 09:08 AM
    24 Pages
    1 2 3 ... 24
    • Replies: 280
    • Views: 35,461
    Last Post: Today 07:23 AM
    by rburdge84  Go to last post
  18. Hello everyone.

    Started by infectede30, 06-17-2019 05:24 PM
    • Replies: 11
    • Views: 113
    Last Post: Today 07:00 AM
    by Jin  Go to last post
  19. Ema

    Started by ToolSteel, 05-21-2019 08:10 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 800
    Last Post: Today 04:43 AM
    by Long  Go to last post
  20. Diet plan for muscle mass opinions

    Started by YOUTH, Yesterday 05:23 PM
    • Replies: 6
    • Views: 94
    Last Post: Today 04:41 AM
    by CJ275  Go to last post
  21. DNP crystal 250mg first run

    Started by Colin, 06-14-2019 10:59 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 408
    Last Post: Today 02:14 AM
    by Trump  Go to last post
  22. Jefferson Deadlift Experiences?

    Started by Stevenwithaph, 06-12-2019 12:49 PM
    • Replies: 8
    • Views: 179
    Last Post: Today 12:23 AM
    by Milo  Go to last post
    • Replies: 2
    • Views: 102
    Last Post: Yesterday 10:06 PM
    by Mythos  Go to last post
  23. Steve's Log

    Started by simplesteve55021, 02-06-2019 05:43 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 73
    • Views: 2,170
    Last Post: Yesterday 09:32 PM
    by simplesteve55021  Go to last post
  24. To keep cutting or not...first cycle prep

    Started by The Tater, 06-17-2019 09:23 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 237
    Last Post: Yesterday 08:40 PM
    by John Ziegler  Go to last post
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